PlainVitamins

Omega-3 From The Sea Natural Lemon Flavor

by Old Ocean House Farms · softgel capsule · 120 softgels

  • On the market (NIH)
  • DSLD label 19210
  • Serving 2 softgels
  • 60 servings

Omega-3 From The Sea Natural Lemon Flavor by Old Ocean House Farms lists 3 ingredients, 3 with an amount per serving of 2 softgels, such as 2.8 g of natural marine lipid concentrate, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 24, 2013.

What is in Omega-3 From The Sea Natural Lemon Flavor?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omega-3 From The Sea Natural Lemon Flavor: Supplement Facts rows against the market (DSLD label 19210, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Calories from Fat18 Calories
Total Fat2 g4%Fat (unspecified) in Omega-3 From The Sea Natural Lemon Flavor against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 6 g.

Cholesterol5 mg2%Cholesterol in Omega-3 From The Sea Natural Lemon Flavor against 5,275 products5 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.5 mg

71% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 15 mg.

Natural Marine Lipid Concentrate2.8 gFish Oil in Omega-3 From The Sea Natural Lemon Flavor against 1,990 products2.8 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.2.8 g

Higher than 92% of 1,990 products listing fish oil (median 1.2 g). Per day at the most servings: 8.4 g.

Eicosapentaenoic Acid860 mgEPA (Eicosapentaenoic Acid) in Omega-3 From The Sea Natural Lemon Flavor against 3,134 products860 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.860 mg

Higher than 92% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg). Per day at the most servings: 2,580 mg.

Docosahexaenoic Acid580 mgDHA in Omega-3 From The Sea Natural Lemon Flavor against 3,627 products580 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.580 mg

Higher than 89% of 3,627 products listing DHA (median 232 mg). Per day at the most servings: 1,740 mg.

Source: NIH ODS Dietary Supplement Label Database, label 19210 (entered May 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 2.8 g of natural marine lipid concentrate (filed by NIH under fish oil) is higher than 92% of the 1,990 fish oil products that print an amount; 153 list more.
  • Its 860 mg of EPA (eicosapentaenoic acid) is higher than 92% of the 3,134 EPA (eicosapentaenoic acid) products that print an amount; 231 list more.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: Take two softgels up to three times daily with food or as directed by your healthcare practitioner.
Warnings
CAUTION: If pregnant or nursing, or taking medication, including blood thinning medications consult your healthcare practitioner before use.
Do not use before surgery.
Keep out of the reach of children.
Allergens and what it does not contain
Formulated to Exclude: Wheat, gluten, corn, soy protein, dairy products, nuts, tree nuts, colors, artificial sweeteners, and preservatives.
Storage
STORAGE: Keep tightly closed in a cool, dry place.

Source: label statements in DSLD label 19210.

What else is on the label?

Other ingredients: Natural marine lipid concentrate, Gelatin, Glycerin, purified Water, natural Lemon flavor, Tocopherol, Rosemary, Ascorbyl Palmitate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Old Ocean House Farms(TM) (flower)(plant)(sun) Formulated for Rodney J. Voisine MD, RPh.

How many labels does Omega-3 From The Sea Natural Lemon Flavor have?

One label is on file, entered on May 24, 2013.

  1. Label 19210 (current) Entered May 24, 2013 · on the market · 120 softgels

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Rodney J. Voisine, MD, RPh (distributor), Cape Elizabeth, ME. All Old Ocean House Farms products.

Where next?