PlainVitamins

Omega 3 Fish Oil With Vitamin D

by Indiana Botanic Gardens · softgel capsule · 90 softgels

  • On the market (NIH)
  • UPC 7 03308 83029 3
  • DSLD label 78314
  • Serving 1 softgel

Omega 3 Fish Oil With Vitamin D by Indiana Botanic Gardens lists 4 ingredients, 4 with an amount per serving of 1 softgel, such as 1,000 IU (25 mcg) of vitamin D3 and 1.2 g of fish oil, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 21, 2017.

What is in Omega 3 Fish Oil With Vitamin D?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omega 3 Fish Oil With Vitamin D: Supplement Facts rows against the market (DSLD label 78314, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories from Fat10 Calories
Total Fat1 g2%Fat (unspecified) in Omega 3 Fish Oil With Vitamin D against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g.

Vitamin D3as Cholecalciferol1,000 IU (25 mcg)250%Vitamin D in Omega 3 Fish Oil With Vitamin D against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 75 mcg.

Fish OilFish Oil Note: Typically Contains1.2 gFish Oil in Omega 3 Fish Oil With Vitamin D against 1,990 products1.2 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.1.2 g

45% of 1,990 products listing fish oil give more (median 1.2 g). Per day at the most servings: 3.6 g.

Eicosapentaenoic Acid180 mgEPA (Eicosapentaenoic Acid) in Omega 3 Fish Oil With Vitamin D against 3,134 products180 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.180 mg

60% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). Per day at the most servings: 540 mg.

Docosahexaenoic Acid120 mgDHA in Omega 3 Fish Oil With Vitamin D against 3,627 products120 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.120 mg

69% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 360 mg.

Source: NIH ODS Dietary Supplement Label Database, label 78314 (entered September 21, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 1 softgel 3 (three) times daily, preferably with a meal, as a dietary supplement, or as directed by a physician.
Warnings
Contains: Soy and fish (anchovy, sardine, mackerel, tuna).
Warning: If you are taking any medications or are pregnant or nursing do not use prior to consulting a physician.
For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)
Keep out of reach of children
Storage
Store at room temperature.

Source: label statements in DSLD label 78314.

What else is on the label?

Other ingredients: Gelatin, Vegetable Glycerin, Mixed Tocopherols, purified Water, natural Caramel color, Safflower Oil.

How many labels does Omega 3 Fish Oil With Vitamin D have?

4 labels are on file under this name since December 23, 2011: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 78314 (current) Entered September 21, 2017 · on the market · 90 softgels · UPC 7 03308 83029 3
  2. Label 77275 Entered August 22, 2017 · off the market June 15, 2017 · 90 softgels · UPC 7 03308 83029 3
  3. Label 47292 Entered July 24, 2015 · off the market July 1, 2016 · 90 softgels · UPC 7 03308 83029 3
  4. Label 3810 Entered December 23, 2011 · off the market June 5, 2015 · 90 softgels · UPC 7 03308 83029 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Indiana Botanic Gardens, Inc. (distributor), Hobart, IN. All Indiana Botanic Gardens products.

Where next?