Omega-3 Fish Oil Plus Cod Liver Oil
by Seven Seas Simply Timeless · capsule · 120 one-a-day capsules
- On the market (NIH)
- UPC 5 012335 003309 >
- DSLD label 240324
- Serving 1 capsule
Omega-3 Fish Oil Plus Cod Liver Oil by Seven Seas Simply Timeless lists 5 ingredients, 4 with an amount per serving of 1 capsule, such as 4 mcg (160 IU) of vitamin D; 1 sits inside a blend without its own amount. Its current label entered the NIH Dietary Supplement Label Database on December 26, 2020.
What is in Omega-3 Fish Oil Plus Cod Liver Oil?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Fish Oil Blend | 525 mg | ||
| Cod Liver Oil | 268 mg | 93% of 123 products listing fish liver oil give more (median 1 g). | |
| Omega-3 Fatty AcidsOmega-3 Note: nutrients of which | 120 mg | 84% of 2,714 products listing omega-3 give more (median 500 mg). | |
| Eicosapentaenoic Acid | 36 mg | 93% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). | |
| Docosahexaenoic Acid | no amount given | ||
| Vitamin D | 4 mcg (160 IU) | 80% | 90% of 14,175 products listing vitamin D give more (median 15 mcg). |
Source: NIH ODS Dietary Supplement Label Database, label 240324 (entered December 26, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 93% of the 123 products that print an amount of fish liver oil list more than its 0.268 g of cod liver oil (filed by NIH under fish liver oil) (median 1 g).
- 93% of the 3,134 products that print an amount of EPA (eicosapentaenoic acid) list more than its 36 mg of EPA (eicosapentaenoic acid) (median 300 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Omega-3 Fish Oil Plus Cod Liver Oil's, rare ingredients counting for more.
- Solar D GemsCarlson · off the market 5 shared, 82% alike
- Cod Liver Oil 1,000 mgSwanson EFAs · off the market 5 shared, 81% alike
- Cod Liver Oil 1 gramSwanson 5 shared, 81% alike
- Natural Cod Liver OilBasic Vitamins 5 shared, 81% alike
- Cod Liver OilFoods Plus 5 shared, 79% alike
- Cod Liver Oil 415 mgtnvitamins 5 shared, 79% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Dosage: Adults and children over 12 years: One capsule a day with a cold drink. Do not exceed the recommended dosage.
- One-a-day
- Warnings
- Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle.
- Check seal is intact before purchase
- Keep out of reach of young children.
- Storage
- Replace lid securely Store in a cool, dry place, below 25 degrees C
Source: label statements in DSLD label 240324.
What else is on the label?
Other ingredients: Cod Liver Oil, Fish Oil, Capsule Shell, Vitamin E, Vitamin D prep..
How many labels does Omega-3 Fish Oil Plus Cod Liver Oil have?
One label is on file, entered on December 26, 2020.
- Label 240324 (current) Entered December 26, 2020 · on the market · 120 one-a-day capsules · UPC 5 012335 003309 >
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Seven Seas Ltd. (distributor), Feltham, TW14 8NX, UK. All Seven Seas Simply Timeless products.