PlainVitamins

Omega-3 Fish Oil

by Ee Essential elements · softgel capsule · 60 softgels

  • On the market (NIH)
  • UPC X002HQXLR5
  • DSLD label 310254
  • Serving 2 softgels
  • 30 servings

Omega-3 Fish Oil by Ee Essential elements lists 4 ingredients, 4 with an amount per serving of 2 softgels, such as 2,000 mg of fish oil, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.

What is in Omega-3 Fish Oil?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omega-3 Fish Oil: Supplement Facts rows against the market (DSLD label 310254, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Fat2 g3%Fat (unspecified) in Omega-3 Fish Oil against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Fish Oilas Anchovy2,000 mgFish Oil in Omega-3 Fish Oil against 1,990 products2 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.2 g

Higher than 71% of 1,990 products listing fish oil (median 1.2 g).

Total Omega-3 Fatty Acids1,500 mgOmega-3 in Omega-3 Fish Oil against 2,714 products1,500 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.1,500 mg

Higher than 90% of 2,714 products listing omega-3 (median 500 mg).

Eicosapentaenoic Acid800 mgEPA (Eicosapentaenoic Acid) in Omega-3 Fish Oil against 3,134 products800 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.800 mg

Higher than 89% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid600 mgDHA in Omega-3 Fish Oil against 3,627 products600 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.600 mg

Higher than 89% of 3,627 products listing DHA (median 232 mg).

Source: NIH ODS Dietary Supplement Label Database, label 310254 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,500 mg of total omega-3 fatty acids (filed by NIH under omega-3) is higher than 90% of the 2,714 omega-3 products that print an amount; 236 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take two (2) softgels daily with a meal.
Warnings
Contains fish (Anchovy).
Warning: Read entire label prior to use.
Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Consult a healthcare practitioner if you are pregnant or nursing, have a serious medical condition, or use any medications.
Allergens and what it does not contain
Gluten-free Dairy-free Non-GMO Soy-free Peanut-free Shellfish-free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 310254.

What else is on the label?

Other ingredients: Gelatin, Glycerol, Lemon Oil, Natural, Mixed Tocopherols, Natural.

How many labels does Omega-3 Fish Oil have?

2 labels are on file under this name since October 24, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 310254 (current) Entered June 20, 2024 · on the market · 60 softgels · UPC X002HQXLR5
  2. Label 275168 Entered October 24, 2022 · off the market March 10, 2023 · 60 softgels · UPC X002HQXLR5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Essential Elements (distributor), Diamond Bar, CA. All Ee Essential elements products.

Where next?