PlainVitamins

Omega-3 Fish Oil 180 EPA/120 DHA Lemon Flavor

by Swanson Premium Brand · softgel capsule · 150 softgels

  • Off the market since January 2018 (NIH)
  • UPC 0 87614 11253 4
  • DSLD label 207209
  • Serving 1 softgel

Omega-3 Fish Oil 180 EPA/120 DHA Lemon Flavor by Swanson Premium Brand lists 3 ingredients, 3 with an amount per serving of 1 softgel, such as 1 g of omega-3 fish oil, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 24, 2019.

What is in Omega-3 Fish Oil 180 EPA/120 DHA Lemon Flavor?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omega-3 Fish Oil 180 EPA/120 DHA Lemon Flavor: Supplement Facts rows against the market (DSLD label 207209, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories from Fat10 Calories
Total Fat1 g1%Fat (unspecified) in Omega-3 Fish Oil 180 EPA/120 DHA Lemon Flavor against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g.

Cholesterol5 mg2%Cholesterol in Omega-3 Fish Oil 180 EPA/120 DHA Lemon Flavor against 5,275 products5 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.5 mg

71% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 10 mg.

Omega-3 Fish Oilas Anchovy, SardineOmega-3 Fish Oil (Form: Anchovy, Sardine) Note: (18/12) (GMO free)1 gFish Oil in Omega-3 Fish Oil 180 EPA/120 DHA Lemon Flavor against 1,990 products1 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.1 g

55% of 1,990 products listing fish oil give more (median 1.2 g). Per day at the most servings: 2 g.

Eicosapentaenoic Acid180 mgEPA (Eicosapentaenoic Acid) in Omega-3 Fish Oil 180 EPA/120 DHA Lemon Flavor against 3,134 products180 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.180 mg

60% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). Per day at the most servings: 360 mg.

Docosahexaenoic Acid120 mgDHA in Omega-3 Fish Oil 180 EPA/120 DHA Lemon Flavor against 3,627 products120 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.120 mg

69% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 240 mg.

Source: NIH ODS Dietary Supplement Label Database, label 207209 (entered September 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take one softgel two times per day with water, during meals.
Warnings
Do not use if seal is broken.
Keep out of reach of children.
Warning: Consult your healthcare provider before use if you are taking a blood-thinning medication.
Storage
Store in a cool, dry place. Do not refrigerate.

Source: label statements in DSLD label 207209.

What else is on the label?

Other ingredients: Gelatin, Glycerin, purified Water, natural Lemon Oil, mixed Tocopherols.

How many labels does Omega-3 Fish Oil 180 EPA/120 DHA Lemon Flavor have?

2 labels are on file under this name since June 25, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 207209 (current) Entered September 24, 2019 · off the market January 30, 2018 · 150 softgels · UPC 0 87614 11253 4
  2. Label 177949 Entered June 25, 2018 · off the market September 19, 2018 · 150 softgels · UPC 0 87614 11253 4

DSLD also links this label to: Omega-3 Fish Oil Lemon Flavor (image difference, same product), Omega-3 Fish Oil Lemon Flavor (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson Premium Brand products.

Where next?