Omega-3 Fish Oil 1000 mg
by Mason Natural · softgel capsule · 400 softgels
- On the market (NIH)
- DSLD label 207945
- Serving 1 softgel
Omega-3 Fish Oil 1000 mg by Mason Natural lists 4 ingredients, 2 with an amount per serving of 1 softgel, such as 1,000 mg of fish oil; 2 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 21, 2019.
What is in Omega-3 Fish Oil 1000 mg?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | 1% | |
| Total Fat | 1 g | 2% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g. |
| Cholesterol | 0 g | 0% | |
| Fish Oil | 1,000 mg | 55% of 1,990 products listing fish oil give more (median 1.2 g). Per day at the most servings: 3 g. | |
| Eicosapentaenoic Acid | no amount given | ||
| Docosahexaenoic Acid | no amount given | ||
| Total Omega-3 Fatty Acids | 300 mg | 62% of 2,714 products listing omega-3 give more (median 500 mg). Per day at the most servings: 900 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 207945 (entered November 21, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 2 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Enteric Coated Omega-3 Fish Oil 1000 mgGood 'N Natural · off the market same ingredients
- Natural Omega 3 Fish Oil 1,000 mgSunmark same ingredients
- Natural Omega-3 Fish OilDG Health same ingredients
- Omega-3 1000 mg Fish OilNature's Blend · off the market same ingredients
- Regular Strength Fish Oil 1000 mgSpring Valley same ingredients
- Enteric-Coated Fish Oil SoftgelsON Optimum Nutrition same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For adults, take one softgel three times daily, preferably with a meal.
- Warnings
- Allergen certification This product contains fish (anchovy, sardine) ingredients.
- Warning: If you are pregnant, nursing, taking any medications or planning any medical procedure, consult your doctor before use.
- Allergens and what it does not contain
- Cholesterol free
- Purified to Eliminate Mercury
Source: label statements in DSLD label 207945.
What else is on the label?
Other ingredients: Gelatin, Glycerin, pure Water, Mixed Tocopherols.
How many labels does Omega-3 Fish Oil 1000 mg have?
3 labels are on file under this name since October 25, 2013: other sizes, label designs and reformulations. The current one leads this page.
- Label 207945 (current) Entered November 21, 2019 · on the market · 400 softgels
- Label 202110 Entered April 25, 2019 · off the market January 15, 2021 · 60 softgels · UPC 3 11845 12235 3
- Label 26165 Entered October 25, 2013 · off the market January 15, 2021 · 90 softgels · UPC 3 11845 14479 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Mason Vitamins (manufacturer). All Mason Natural products.