PlainVitamins

Omega-3 First

by Greens First · softgel capsule · 120 softgels

  • On the market (NIH)
  • UPC 8 26106 24778 7
  • DSLD label 312841
  • Serving 1 to 2 softgel capsules; amounts per 1 softgel capsule
  • 120 servings

Omega-3 First by Greens First lists 4 ingredients, 4 with an amount per serving of 1 softgel capsule, such as 850 mg of omega-3 fatty acids, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.

What is in Omega-3 First?

Each row as the label prints it, per serving of 1 softgel capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omega-3 First: Supplement Facts rows against the market (DSLD label 312841, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories from Fat10 Calories
Total Fat1 g2%Fat (unspecified) in Omega-3 First against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Omega-3 Fatty Acids850 mgOmega-3 in Omega-3 First against 2,714 products850 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.850 mg

Higher than 69% of 2,714 products listing omega-3 (median 500 mg).

Eicosapentaenoic Acid430 mgEPA (Eicosapentaenoic Acid) in Omega-3 First against 3,134 products430 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.430 mg

Higher than 67% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid325 mgDHA in Omega-3 First against 3,627 products325 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.325 mg

Higher than 67% of 3,627 products listing DHA (median 232 mg).

Other Omega-3 Fatty Acids95 mg

Source: NIH ODS Dietary Supplement Label Database, label 312841 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Usage: Take 1-2 or more capsules daily with a meal as a dietary supplement or as directed by your healthcare professional. Omega-3 First can also be taken daily with Greens First Wellness Shake [Mix: Greens First (Original or Berry) together with Greens First Boost (Chocolate or Vanilla)] or the Healthy Living shake [ Mix: Greens First & Dream Protein (Chocolate or Vanilla)]. These shakes are a delicious & nutritious "instant breakfast" or an anytime "energy booster" and part of the Alkalize Now-pH Balance Program.
Warnings
Keep out of reach of children.
Do not purchase if seal is broken.
Warning: Pregnant or lactating women should consult with their physician prior to using this dietary supplement.
Allergens and what it does not contain
Omega-3 First undergoes an exclusive purification process that removes mercury, heavy metals, environmental pollutants, pesticides and oxidative impurities.
Storage
Store at 15-30 degrees C (59 degrees-86 degrees F). Protect from heat, light and moisture.

Source: label statements in DSLD label 312841.

What else is on the label?

Other ingredients: Ultra-Pure Marine Oil, Gelatin, Glycerin, Water, Purified, Lemon Flavor, Natural, Rosemary Extract, Ascorbyl Palmitate, Tocopherols, Natural.

How many labels does Omega-3 First have?

2 labels are on file under this name since September 21, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 312841 (current) Entered October 24, 2024 · on the market · 120 softgels · UPC 8 26106 24778 7
  2. Label 181140 Entered September 21, 2018 · off the market March 9, 2023 · 120 softgels · UPC 8 26106 24778 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ceautamed Worldwide, LLC (manufacturer), Boca Raton, FL. All Greens First products.

Where next?