Omega-3 740 mg

by Solgar · softgel capsule · 100 softgels

  • On the market (NIH)
  • UPC 0 33984 00549 5
  • DSLD label 264157
  • Serving 1 softgel
  • 100 servings

Omega-3 740 mg by Solgar lists 4 ingredients, 4 with an amount per serving of 1 softgel, such as 1,350 mg of fish oil, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 19, 2022.

What is in Omega-3 740 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omega-3 740 mg: Supplement Facts rows against the market (DSLD label 264157, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Fat1.5 g2%Fat (unspecified) in Omega-3 740 mg against 11,965 products1.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.5 g

44% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 4.5 g.

Polyunsaturated Fat1 gPolyunsaturated Fat in Omega-3 740 mg against 1,759 products1 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1 g

39% of 1,759 products listing polyunsaturated fat give more (median 1 g). Per day at the most servings: 3 g.

Cholesterolless than 5 mg1%
Fish Oilas TunaProvides1,350 mgFish Oil in Omega-3 740 mg against 1,990 products1.35 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.1.35 g

Higher than 61% of 1,990 products listing fish oil (median 1.2 g). Per day at the most servings: 4.05 g.

Total Omega-3 Fatty Acidsas Triglycerides742.5 mgOmega-3 in Omega-3 740 mg against 2,714 products742.5 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.742.5 mg

Higher than 66% of 2,714 products listing omega-3 (median 500 mg). Per day at the most servings: 2,228 mg.

EPAas Triglycerides405 mgEPA (Eicosapentaenoic Acid) in Omega-3 740 mg against 3,134 products405 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.405 mg

Higher than 66% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg). Per day at the most servings: 1,215 mg.

DHAas Triglycerides270 mgDHA in Omega-3 740 mg against 3,627 products270 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.270 mg

Higher than 61% of 3,627 products listing DHA (median 232 mg). Per day at the most servings: 810 mg.

Other Fatty Acidsno amount given

Source: NIH ODS Dietary Supplement Label Database, label 264157 (entered May 19, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement for adults, take one (1) softgel three times daily, preferably with meals or as directed by a healthcare practitioner.
Warnings
Contains fish (tuna, tilapia).
If you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Do not use if outer bottle seal is missing or damaged.
Keep out of reach of children.
Allergens and what it does not contain
It is molecularly distilled to remove mercury.
Purified to remove mercury Non-GMO Gluten, wheat & dairy free
Free of: Gluten, wheat, dairy, yeast, sugar, sodium, artificial flavor, sweetener and color.
Storage
Store at room temperature.

Source: label statements in DSLD label 264157.

What else is on the label?

Other ingredients: Fish Gelatin, Vegetable Glycerin, Natural Tocopherols.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): K Parve (Kosher).

How many labels does Omega-3 740 mg have?

2 labels are on file under this name since May 19, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 264157 (current) Entered May 19, 2022 · on the market · 100 softgels · UPC 0 33984 00549 5
  2. Label 264155 Entered May 19, 2022 · on the market · 50 softgels · UPC 0 33984 00539 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Solgar, Inc. (distributor), Leonia, NJ, U.S.A.. All Solgar products.

Where next?