Omega 3
by Puori · softgel capsule · 120 softgels
- On the market (NIH)
- UPC 8 15667 02030 4
- DSLD label 261953
- Serving 3 softgels
- 40 servings
Omega 3 by Puori lists 4 ingredients, 4 with an amount per serving of 3 softgels, such as 2,000 mg of omega-3 fatty acids, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 19, 2021.
What is in Omega 3?
Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 30 Calories | ||
| Calories from Fat | 25 Calories | ||
| Total Fat | 2.7 g | 4% | Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Protein | less than 1 g | 2% | |
| Omega-3 Fatty Acids | 2,000 mg | Higher than 95% of 2,714 products listing omega-3 (median 500 mg). | |
| EPAas Triglycerides | 1,250 mg | Higher than 97% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg). | |
| DHAas Triglycerides | 500 mg | Higher than 82% of 3,627 products listing DHA (median 232 mg). | |
| Other Omega-3 Fatty Acids | 250 mg |
Source: NIH ODS Dietary Supplement Label Database, label 261953 (entered November 19, 2021), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 2,000 mg of omega-3 is higher than 95% of the 2,714 omega-3 products that print an amount; 127 list more.
- Its 1,250 mg of EPA (eicosapentaenoic acid) is higher than 97% of the 3,134 EPA (eicosapentaenoic acid) products that print an amount; 93 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- O3 2000 mgPurePharma same ingredients
- Omega 3Pfizer Centrum Pronutrients same ingredients
- Omega-3 DHA/EPA 2200Vinco 5 shared, 85% alike
- Advanced Omega-3Cooper Complete · off the market 5 shared, 85% alike
- Advanced Omega-3 1,400 mgCooper Complete 5 shared, 85% alike
- Alpha Omega DHASimple Smart Science 5 shared, 85% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions for use: For adults 11 years and up take 3 softgels daily, preferably with a meal or as recommended by a physician.
- Warnings
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
- Do not use if seal is broken or missing.
- Keep out of reach of children.
- Contains: Fish oil (Anchovy) and Soy (Tocopherols.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 261953.
What else is on the label?
Other ingredients: Gelatin, Glycerin, Water, Caramel color, Lemon Flavor, Mixed Tocopherols.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Friend of the Sea GMP Quality Assured IFOS.
How many labels does Omega 3 have?
One label is on file, entered on November 19, 2021.
- Label 261953 (current) Entered November 19, 2021 · on the market · 120 softgels · UPC 8 15667 02030 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Puori Inc. (distributor), Larkspur Landing, CA. All Puori products.