Om

by Highland Laboratories · tablet or pill · 60 vegetarian tablets

  • On the market (NIH)
  • UPC 7 68305 11096 0
  • DSLD label 3251
  • Serving 1 to 2 vegetarian tablets; amounts per 2 vegetarian tablets

Om by Highland Laboratories lists 10 ingredients, 10 with an amount per serving of 2 vegetarian tablets, such as 120 mcg of chromium, 375 mg of holy basil herb 4:1 extract, 325 mg of cocoa seed extract and 300 mg of magnolia bark 4:1 extract. Its current label entered the NIH Dietary Supplement Label Database on December 23, 2011.

What is in Om?

Each row as the label prints it, per serving of 2 vegetarian tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Om: Supplement Facts rows against the market (DSLD label 3251, January 2026 release)
IngredientAmount% DVAmong products listing it
Chromiumas Chromium Polynicotinate120 mcg100%Chromium in Om against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 240 mcg.

Holy Basil herb 4:1 extract375 mg
Cocoa seed extractas TheobromineCocoa seed extract (Form: standardized to 6% Theobromine) PlantPart: seed Genus: Theobroma Species: cacao325 mgCocoa in Om against 255 products325 mg per serving; the middle half of products list 50 mg to 450 mg, the median 150 mg.325 mg

Higher than 69% of 255 products listing cocoa (median 150 mg). Per day at the most servings: 650 mg.

Magnolia bark 4:1 extract300 mgMagnolia in Om against 123 products300 mg per serving; the middle half of products list 50 mg to 325 mg, the median 150 mg.300 mg

Higher than 67% of 123 products listing magnolia (median 150 mg). Per day at the most servings: 600 mg.

Green Tea leaf extractas Catechins, PolyphenolsGreen Tea leaf extract (Form: standardized to 50% Polyphenols, and 35% Catechins) PlantPart: leaf Genus: Camillla Species: sinensis250 mgGreen Tea in Om against 2,595 products250 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.250 mg

Higher than 73% of 2,595 products listing green tea (median 100 mg). Per day at the most servings: 500 mg.

Ashwaganda125 mgAshwagandha in Om against 1,646 products125 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.125 mg

66% of 1,646 products listing ashwagandha give more (median 250 mg). Per day at the most servings: 250 mg.

Passion Flower125 mgPassionflower in Om against 562 products125 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.125 mg

Higher than 62% of 562 products listing passionflower (median 100 mg). Per day at the most servings: 250 mg.

L-Theanine100 mgTheanine in Om against 1,602 products100 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.100 mg

47% of 1,602 products listing theanine give more (median 100 mg). Per day at the most servings: 200 mg.

Banaba standardized extractas Corosolic AcidBanaba standardized extract (Form: standardized to 1% Corosolic Acid) PlantPart: leaf Genus: Lagerstroemia Species: speciosa10 mgBanaba in Om against 241 products10 mg per serving; the middle half of products list 16 mg to 80 mg, the median 25 mg.10 mg

80% of 241 products listing banaba give more (median 25 mg). Per day at the most servings: 20 mg.

Vanadyl Sulfate6 mg

The label names the compound (Vanadyl Sulfate); its amount is likely the compound's weight, not the vanadium it holds, so it is not placed among other products.

Source: NIH ODS Dietary Supplement Label Database, label 3251 (entered December 23, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Om's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
One to two tablets twice daily, as a dietary supplement.
Warnings
Not to exceed six tablets per day.
Do not use during pregnancy.
Allergens and what it does not contain
No corn, soy, salt, yeast, gluten, milk & egg products, sugar starch, or preservatives

Source: label statements in DSLD label 3251.

What else is on the label?

Other ingredients: Cellulose, Vegetable Stearate, Silica, Magnesium Stearate.

How many labels does Om have?

One label is on file, entered on December 23, 2011.

  1. Label 3251 (current) Entered December 23, 2011 · on the market · 60 vegetarian tablets · UPC 7 68305 11096 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Highland Laboratories (manufacturer), Mt. Angel, OR, U.S.A.. All Highland Laboratories products.

Where next?