Flow-Less

by NutriCology · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 7 13947 56310 0
  • DSLD label 235505
  • Serving 1 capsule
  • 60 servings

Flow-Less by NutriCology lists 2 ingredients, 2 with an amount per serving of 1 capsule. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2020.

What is in Flow-Less?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Flow-Less: Supplement Facts rows against the market (DSLD label 235505, January 2026 release)
IngredientAmount% DVAmong products listing it
Go-Less powderGo-Less powder Note: providing300 mg
EFLA 940 Pumpkin seed extract262.5 mgPumpkin in Flow-Less against 294 products262.5 mg per serving; the middle half of products list 30 mg to 200 mg, the median 80 mg.262.5 mg

Higher than 84% of 294 products listing pumpkin (median 80 mg). Per day at the most servings: 787.5 mg.

SoyLifeas IsoflavonesSoyLife (Form: 40% Isoflavones (Form: from Soy Germ))37.5 mgSoy in Flow-Less against 250 products37.5 mg per serving; the middle half of products list 60 mg to 426.25 mg, the median 125 mg.37.5 mg

86% of 250 products listing soy give more (median 125 mg). Per day at the most servings: 112.5 mg.

Source: NIH ODS Dietary Supplement Label Database, label 235505 (entered September 25, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use As a dietary supplement, 1 capsule three times daily for the first two weeks. After two weeks, 1 capsule two times daily, or as directed by a healthcare professional.
Warnings
Contains: Soy.
Storage
Keep in a cool, dry place, tightly capped.

Source: label statements in DSLD label 235505.

What else is on the label?

Other ingredients: Hydroxypropyl Methylcellulose, Magnesium Stearate, Stearic Acid, Silica, Maltodextrin.

How many labels does Flow-Less have?

2 labels are on file under this name since April 25, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 235505 (current) Entered September 25, 2020 · on the market · 60 vegetarian capsules · UPC 7 13947 56310 0
  2. Label 199499 Entered April 25, 2019 · off the market August 4, 2020 · 60 vegetarian capsules · UPC 7 13947 56310 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NutriCology (distributor), South Salt Lake, UT. All NutriCology products.

Where next?