PlainVitamins

Nutri-Calm

by Nature's Sunshine · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 0 99904 04803 4
  • DSLD label 313128
  • Serving 1 tablet
  • 60 servings

Nutri-Calm by Nature's Sunshine lists 19 ingredients, 11 with an amount per serving of 1 tablet, such as 400 mg of vitamin C, 20 mg of thiamine, 20 mg of riboflavin and 40 mg of niacin; 8 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.

What is in Nutri-Calm?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Nutri-Calm: Supplement Facts rows against the market (DSLD label 313128, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid400 mg444%Vitamin C in Nutri-Calm against 18,583 products400 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg400 mg

Higher than 79% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 1,200 mg.

Thiamineas Thiamine Mononitrate, Vitamin B120 mg1,667%Thiamin in Nutri-Calm against 9,830 products20 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg20 mg

Higher than 69% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 60 mg.

Riboflavinas Vitamin B220 mg1,538%Riboflavin in Nutri-Calm against 9,824 products20 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg20 mg

Higher than 72% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 60 mg.

Niacinas Niacinamide40 mg250%Niacin in Nutri-Calm against 12,413 products40 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg40 mg

Higher than 71% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 120 mg. 3.4 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride20 mg1,176%Vitamin B6 in Nutri-Calm against 15,277 products20 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg20 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 60 mg.

Folate208 mcg DFE52%
Folic Acid125 mcg
Vitamin B12as Cyanocobalamin34 mcg1,417%Vitamin B12 in Nutri-Calm against 14,425 products34 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg34 mcg

51% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 102 mcg.

Biotin100 mcg333%Biotin in Nutri-Calm against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 300 mcg.

Pantothenic Acidas D-Calcium Pantothenate80 mg1,600%Pantothenic Acid (Vitamin B5) in Nutri-Calm against 10,060 products80 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg80 mg

Higher than 85% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 240 mg.

Cholineas Choline Bitartrate13 mg2%Choline in Nutri-Calm against 4,738 products13 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg13 mg

78% of 4,738 products listing choline give more (median 40 mg). Per day at the most servings: 39 mg.

Proprietary Blend141 mg
Schisandraas Schisandra chinensisin the blend, no amount given
Inositolin the blend, no amount given
Para-Aminobenzoic Acidin the blend, no amount given
Bee Pollenin the blend, no amount given
Lemon Bioflavonoidextractin the blend, no amount given
Hops Flower Extractin the blend, no amount given
Passionflower Aerial Parts Extractas Passiflora incarnata Aerial Parts Extractin the blend, no amount given
Valerian Root Extractin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 313128 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 3 servings a day, the most its directions give, the label lists 120 mg of niacin, 3.4 times the adult Tolerable Upper Intake Level.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Nutri-Calm's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended use: Take 1 tablet with a meal three times daily.
Warnings
Do not use if inner seal is missing or damaged.
Storage
For optimum freshness, refrigerate after opening. Store in a cool, dry place.

Source: label statements in DSLD label 313128.

What else is on the label?

Other ingredients: Cellulose, Dicalcium Phosphate, Stearic Acid, Silicon Dioxide, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed Pure.

How many labels does Nutri-Calm have?

9 labels are on file under this name since January 25, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 313128 (current) Entered October 24, 2024 · on the market · 60 tablets · UPC 0 99904 04803 4
  2. Label 255389 Entered September 24, 2021 · on the market · 100 tablets · UPC 0 99904 01617 0
  3. Label 221233 Entered May 22, 2020 · off the market August 29, 2023 · 60 tablets · UPC 0 99904 04803 4
  4. Label 208366 Entered November 21, 2019 · off the market April 7, 2020 · 60 tablets · UPC 0 99904 04803 4
  5. Label 208256 Entered October 23, 2019 · off the market February 27, 2019 · 100 tablets · UPC 0 99904 01617 0
  6. Label 207227 Entered October 23, 2019 · off the market June 9, 2021 · 100 tablets · UPC 0 99904 01617 0
  7. Label 5519 Entered February 23, 2012 · off the market November 18, 2024
  8. Label 5515 Entered January 25, 2012 · off the market February 27, 2019 · 60 tablets · UPC 0 99904 04803 4
  9. Label 4574 Entered January 25, 2012 · off the market February 27, 2019 · 100 tablets · UPC 0 99904 01617 0

DSLD also links this label to: Nutri-Calm Calming Formula (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Sunshine Products, Inc. (manufacturer), Spanish Fork, UT. All Nature's Sunshine products.

Where next?