PlainVitamins

Nighttime Recovery

by AdvoCare · other (e.g. tea bag) · 60 caplets

  • On the market (NIH)
  • DSLD label 318412
  • Serving 1 to 4 caplets; amounts per 1 caplet
  • 60 servings

Nighttime Recovery by AdvoCare lists 14 ingredients, 14 with an amount per serving of 1 caplet, such as 7 mg of niacin, 50 mg of magnesium, 2 mg of zinc and 0.17 mg of copper. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2024.

What is in Nighttime Recovery?

Each row as the label prints it, per serving of 1 caplet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Nighttime Recovery: Supplement Facts rows against the market (DSLD label 318412, January 2026 release)
IngredientAmount% DVAmong products listing it
Niacinas Nicotinic Acid7 mg44%Niacin in Nighttime Recovery against 12,413 products7 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg7 mg

87% of 12,413 products listing niacin give more (median 20 mg).

Magnesiumas Magnesium Aspartate50 mg12%Magnesium in Nighttime Recovery against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Monomethionine2 mg18%Zinc in Nighttime Recovery against 13,186 products2 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg2 mg

90% of 13,186 products listing zinc give more (median 11 mg).

Copperas Copper Amino Acid Chelate0.17 mg19%Copper in Nighttime Recovery against 6,468 products0.17 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.17 mg

92% of 6,468 products listing copper give more (median 1 mg).

L-Arginineas L-Arginine Hydrochloride400 mgArginine in Nighttime Recovery against 1,455 products400 mg per serving; the middle half of products list 167 mg to 1,000 mg, the median 500 mg.400 mg

60% of 1,455 products listing arginine give more (median 500 mg).

L-Ornithineas L-Ornithine Hydrochloride200 mgOrnithine in Nighttime Recovery against 258 products200 mg per serving; the middle half of products list 100 mg to 900 mg, the median 400 mg.200 mg

65% of 258 products listing ornithine give more (median 400 mg).

Maca50 mgMaca in Nighttime Recovery against 728 products50 mg per serving; the middle half of products list 118.13 mg to 600 mg, the median 250 mg.50 mg

89% of 728 products listing maca give more (median 250 mg).

Oat Straw Extract67 mgOats in Nighttime Recovery against 304 products67 mg per serving; the middle half of products list 50 mg to 500 mg, the median 187.5 mg.67 mg

72% of 304 products listing oats give more (median 187.5 mg).

Vanadiumas Vanadyl Sulfate67 mcgVanadium in Nighttime Recovery against 1,744 products67 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg67 mcg

Higher than 73% of 1,744 products listing vanadium (median 25 mcg).

Saw Palmetto Berry Extractas Serenoa repens Berry Extract33 mgSaw Palmetto in Nighttime Recovery against 1,109 products33 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.33 mg

94% of 1,109 products listing saw palmetto give more (median 200 mg).

Nettle Leaf Extractas Urtica dioica Leaf Extract17 mgStinging Nettle in Nighttime Recovery against 710 products17 mg per serving; the middle half of products list 50 mg to 300 mg, the median 120 mg.17 mg

97% of 710 products listing stinging nettle give more (median 120 mg).

Ksm-66as Ashwagandha Root Extract17 mgAshwagandha in Nighttime Recovery against 1,646 products17 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.17 mg

over 99% of 1,646 products listing ashwagandha give more (median 250 mg).

Wild Yam Root Extractas Dioscorea villosa Root Extract17 mgWild Yam in Nighttime Recovery against 214 products17 mg per serving; the middle half of products list 15 mg to 215 mg, the median 50 mg.17 mg

73% of 214 products listing wild yam give more (median 50 mg).

Eleuthero Root Extract8 mgEleuthero in Nighttime Recovery against 726 products8 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.8 mg

98% of 726 products listing eleuthero give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 318412 (entered September 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 13,186 products that print an amount of zinc list more than its 2 mg of zinc (median 11 mg).
  • 92% of the 6,468 products that print an amount of copper list more than its 0.17 mg of copper (median 1 mg).
  • 89% of the 728 products that print an amount of maca list more than its 50 mg of maca (median 250 mg).
  • 94% of the 1,109 products that print an amount of saw palmetto list more than its 33 mg of saw palmetto (median 200 mg).
  • 97% of the 710 products that print an amount of stinging nettle list more than its 17 mg of nettle leaf extract (filed by NIH under stinging nettle) (median 120 mg).
  • over 99% of the 1,646 products that print an amount of ashwagandha list more than its 17 mg of ksm-66 (filed by NIH under ashwagandha) (median 250 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: Following the chart below, take the recommended number of caplets according to your weight. Consume at bedtime on an empty stomach. Multiply amounts per serving by total of caplets consumed to get daily serving size. Body weight(lb) Caplets per day <100 1 100-130 2 131-170 3 171-210 4 >210 4+
Warnings
Caution: Check with your healthcare professional before using this product.
This product is not intended for pregnant or nursing women or for those under 18 years of age.
This product is not intended for pregnant or nursing women or for those under 18 years of age. Keep out of reach of children.
Contains: Milk
Storage
Store away from excessive heat, light and humidity.

Source: label statements in DSLD label 318412.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Hydroxypropyl Cellulose, Stearic Acid, Croscarmellose Sodium, Dicalcium Phosphate, Hydroxypropyl Methylcellulose, Maltodextrin, Polyethylene Glycol, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Informed Sport We Test You Trust. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Nighttime Recovery have?

2 labels are on file under this name since June 16, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 318412 (current) Entered September 25, 2024 · on the market · 60 caplets
  2. Label 265444 Entered June 16, 2022 · off the market September 11, 2023 · 60 caplets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names AdvoCare International, LLC (distributor), Richardson, TX. All AdvoCare products.

Where next?