PlainVitamins

Nettle

by Oregon's Wild Harvest · capsule · 90 organic vegan capsules

  • On the market (NIH)
  • UPC 7 06195 00045 9
  • DSLD label 317188
  • Serving 2 capsules
  • 45 servings

Nettle by Oregon's Wild Harvest lists one ingredient: 600 mg of nettle, freeze-dried per serving of 2 capsules. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2024.

What is in Nettle?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Nettle: Supplement Facts rows against the market (DSLD label 317188, January 2026 release)
IngredientAmount% DVAmong products listing it
Nettle, Freeze-Driedas Urtica dioica, Freeze-Dried, Urtica dioica, Freeze-DriedOrganic600 mgStinging Nettle in Nettle against 710 products600 mg per serving; the middle half of products list 50 mg to 300 mg, the median 120 mg.600 mg

Higher than 92% of 710 products listing stinging nettle (median 120 mg). Per day at the most servings: 1,200 mg.

Source: NIH ODS Dietary Supplement Label Database, label 317188 (entered July 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 600 mg of nettle, freeze-dried (filed by NIH under stinging nettle) is higher than 92% of the 710 stinging nettle products that print an amount; 50 list more.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As an herbal supplement, take two capsules twice per day or as directed by your healthcare professional. A dose of four capsules may be required for best results. Warning: If you have never taken Nettles and are prone to allergies, it is recommended to take one capsule and wait 24 hours before using the suggested dose.
Warnings
Caution: Keep out of reach of children.
If taking medication consult with a healthcare professional before use. Do not take if pregnant or nursing.
Discontinue use if unusual symptoms occur.
Do not exceed recommended dose.
Warning: If you have never taken Nettles and are prone to allergies, it is recommended to take one capsule and wait 24 hours before using the suggested dose.
Allergens and what it does not contain
Free from: Gluten, dairy and soy allergens.
Verified Non-GMO Product verified non-GMO by SGS.

Source: label statements in DSLD label 317188.

What else is on the label?

Other ingredients: Pullulan.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic Verified Non-GMO Product verified non-GMO by SGS; Oregon Tilth Certified Organic (OTCO). Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Nettle have?

5 labels are on file under this name since April 25, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 317188 (current) Entered July 25, 2024 · on the market · 90 organic vegan capsules · UPC 7 06195 00045 9
  2. Label 307355 Entered April 23, 2024 · off the market June 27, 2024 · 90 vegan capsules · UPC 7 06195 00045 9
  3. Label 270854 Entered July 21, 2022 · off the market December 15, 2022 · 90 capsules · UPC 7 06195 00045 9
  4. Label 202657 Entered May 28, 2019 · off the market November 24, 2021 · 90 vegetarian capsules · UPC 7 06195 00045 9
  5. Label 176060 Entered April 25, 2018 · off the market August 1, 2018 · 90 vegetarian capsules · UPC 7 06195 00045 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Oregon's Wild Harvest (manufacturer), Redmond, OR. All Oregon's Wild Harvest products.

Where next?