PlainVitamins

Nettle 300 mg

by Solaray · capsule · 60 vegcaps

  • On the market (NIH)
  • UPC 0 76280 03752 4
  • DSLD label 338500
  • Serving 1 vegcap
  • 60 servings

Nettle 300 mg by Solaray lists 3 ingredients, 3 with an amount per serving of 1 vegcap, such as 300 mg of nettle root extract and 150 mg of nettle. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2025.

What is in Nettle 300 mg?

Each row as the label prints it, per serving of 1 vegcap. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Nettle 300 mg: Supplement Facts rows against the market (DSLD label 338500, January 2026 release)
IngredientAmount% DVAmong products listing it
Nettle Root Extractguaranteed to contain300 mgStinging Nettle in Nettle 300 mg against 710 products450 mg per serving; the middle half of products list 50 mg to 300 mg, the median 120 mg.450 mg

Higher than 86% of 710 products listing stinging nettle (median 120 mg).

Total Amino Acids5%15 mg
Beta-Sitosterol0.8%2.4 mgBeta Sitosterol in Nettle 300 mg against 264 products2.4 mg per serving; the middle half of products list 50 mg to 221.25 mg, the median 100 mg.2.4 mg

98% of 264 products listing beta sitosterol give more (median 100 mg).

Nettle150 mg

Source: NIH ODS Dietary Supplement Label Database, label 338500 (entered September 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 264 products that print an amount of beta sitosterol list more than its 2.4 mg of beta-sitosterol (filed by NIH under beta sitosterol) (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Nettle 300 mg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Use only as directed. Take 1 VegCap daily with a meal or glass of water.
Warnings
Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product. Directions: Use only as directed.
Keep out of reach of children.
California Residents Only Warning: Reproductive harm - www.P65Warnings.ca.gov
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 338500.

What else is on the label?

Other ingredients: Cellulose, Maltodextrin, Agave Inulin, Silica, Magnesium Stearate, Rice Extract Blend.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Lab Verified Vegan.

How many labels does Nettle 300 mg have?

4 labels are on file under this name since April 21, 2023: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 338500 (current) Entered September 25, 2025 · on the market · 60 vegcaps · UPC 0 76280 03752 4
  2. Label 326090 Entered April 24, 2025 · on the market · 60 veg caps · UPC 0 76280 03752 4
  3. Label 296208 Entered August 23, 2023 · off the market May 18, 2023 · 60 vegcaps · UPC 0 76280 03752 4
  4. Label 294092 Entered April 21, 2023 · on the market · 60 vegcaps · UPC 0 76280 03752 4

DSLD also links this label to: Nettle Root Extract 300 mg (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Solaray (manufacturer), Salt Lake City, UT. All Solaray products.

Where next?