Self Heal
by Nature's Health · capsule · 60 veggie capsules
- On the market (NIH)
- UPC 6 98209 50287 8
- DSLD label 263624
- Serving 2 veggie capsules
- 30 servings
Self Heal by Nature's Health lists one ingredient: 1,000 mg of self heal, powder per serving of 2 veggie capsules. Its current label entered the NIH Dietary Supplement Label Database on May 19, 2022.
What is in Self Heal?
Each row as the label prints it, per serving of 2 veggie capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Self Heal, Powder | 1,000 mg |
Source: NIH ODS Dietary Supplement Label Database, label 263624 (entered May 19, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- SelfhealHawaii Pharm same ingredients
- Xia Ku CaoHawaii Pharm same ingredients
- Xia Ku Cao Sugar FreeHerbal Terra same ingredients
- SelfhealHerbal Terra same ingredients
- Xia Ku Cao Alcohol FreeHerbal Terra same ingredients
- Selfheal Non-AlcoholHawaii Pharm same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Take 2 capsules twice a day, preferably with meals.
- Warnings
- Caution: Do not exceed recommended dose.
- Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
- Allergens and what it does not contain
- Free of wheat, gluten, milk, egg, soybeans, fish, shellfish, peanuts, and tree nuts. Contains no fillers, preservatives, artificial colors, flavors, or sweeteners.
- Storage
- Store at room temperature.
Source: label statements in DSLD label 263624.
What else is on the label?
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice Made in USA.
How many labels does Self Heal have?
One label is on file, entered on May 19, 2022.
- Label 263624 (current) Entered May 19, 2022 · on the market · 60 veggie capsules · UPC 6 98209 50287 8
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nature's Health (manufacturer), Salt Lake City, UT. All Nature's Health products.