Ginseng Complex

by Nature's Bounty · capsule · 75 capsules

  • On the market (NIH)
  • UPC 0 74312 11932 3
  • DSLD label 239074
  • Serving 2 capsules
  • 37 servings

Ginseng Complex by Nature's Bounty lists 5 ingredients, 5 with an amount per serving of 2 capsules, such as 30 mcg of vitamin B12, 300 mg of panax ginseng extract, 50 mg of american ginseng extract and 50 mg of chinese red ginseng extract. Its current label entered the NIH Dietary Supplement Label Database on November 21, 2020.

What is in Ginseng Complex?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ginseng Complex: Supplement Facts rows against the market (DSLD label 239074, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)30 mcg1,250%Vitamin B12 in Ginseng Complex against 14,425 products30 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg30 mcg

51% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 60 mcg.

Panax ginseng extractas GinsenosidesPanax ginseng extract (Form: standardized to contain 2% Ginsenosides Note: 6 mg) PlantPart: root Genus: Panax Species: ginseng300 mgOriental Ginseng in Ginseng Complex against 706 products350 mg per serving; the middle half of products list 30 mg to 200 mg, the median 90 mg.350 mg

Higher than 83% of 706 products listing oriental ginseng (median 90 mg). Per day at the most servings: 700 mg.

American Ginseng extractas GinsenosidesAmerican Ginseng extract (Form: standardized to contain 5% Ginsenosides Note: 2.5 mg) PlantPart: root Genus: Panax Species: quinquefolius50 mgAmerican Ginseng in Ginseng Complex against 235 products50 mg per serving; the middle half of products list 75 mg to 425 mg, the median 200 mg.50 mg

81% of 235 products listing american ginseng give more (median 200 mg). Per day at the most servings: 100 mg.

Chinese Red Ginseng extractas GinsenosidesChinese Red Ginseng extract (Form: standardized to contain 2% Ginsenosides Note: 1 mg) PlantPart: root Genus: Panax Species: ginseng50 mg
Royal Jelly concentrate2 mgRoyal Jelly in Ginseng Complex against 242 products2 mg per serving; the middle half of products list 20 mg to 472.5 mg, the median 100 mg.2 mg

95% of 242 products listing royal jelly give more (median 100 mg). Per day at the most servings: 4 mg.

Source: NIH ODS Dietary Supplement Label Database, label 239074 (entered November 21, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 242 products that print an amount of royal jelly list more than its 2 mg of royal jelly (median 100 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take two (2) capsules two times daily, preferably with meals.
Warnings
Warning: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use.
Avoid this product if you are allergic to bees or bee products.
Discontinue use and consult your doctor if any adverse reactions occur.
Not intended for use by persons under the age of 18. Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Allergens and what it does not contain
Non-GMO, No Artificial Color, No Artificial Flavor, No Preservatives, No Sugar, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.
Storage
Store at room temperature.

Source: label statements in DSLD label 239074.

What else is on the label?

Other ingredients: Rice Flour, Gelatin, Contains <2% of.

How many labels does Ginseng Complex have?

2 labels are on file under this name since June 24, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 239074 (current) Entered November 21, 2020 · on the market · 75 capsules · UPC 0 74312 11932 3
  2. Label 61962 Entered June 24, 2016 · off the market October 2, 2020 · 75 capsules · UPC 0 74312 11932 3

DSLD also links this label to: Ginseng Complex plus Royal Jelly (image difference, same product), Ginseng Complex Plus Royal Jelly (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Bounty, Inc. (manufacturer), Bohemia, NY. All Nature's Bounty products.

Where next?