PlainVitamins

Naturally Shredded

by Vital Alchemy · capsule · 90 capsules

  • On the market (NIH)
  • UPC 8 50011 02516 1
  • DSLD label 312642
  • Serving 3 capsules
  • 30 servings

Naturally Shredded by Vital Alchemy lists 15 ingredients, 15 with an amount per serving of 3 capsules, such as 300 mg of ksm-66, 150 mg of caffeine, natural, 150 mg of caffeine anhydrous, natural and 125 mg of white willow bark extract. Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.

What is in Naturally Shredded?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Naturally Shredded: Supplement Facts rows against the market (DSLD label 312642, January 2026 release)
IngredientAmount% DVAmong products listing it
Ksm-66as Ashwagandha Root Extract300 mgAshwagandha in Naturally Shredded against 1,646 products300 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.300 mg

Higher than 59% of 1,646 products listing ashwagandha (median 250 mg).

Caffeine, Naturalas Green Tea150 mgCaffeine in Naturally Shredded against 3,358 products300 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.300 mg

Higher than 76% of 3,358 products listing caffeine (median 200 mg).

Caffeine Anhydrous, Naturalas Coffee150 mg
White Willow Bark Extractas Salix alba Bark Extract125 mgWhite Willow in Naturally Shredded against 256 products125 mg per serving; the middle half of products list 80 mg to 400 mg, the median 150 mg.125 mg

51% of 256 products listing white willow give more (median 150 mg).

L-Tyrosine100 mgTyrosine in Naturally Shredded against 1,680 products100 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.100 mg

78% of 1,680 products listing tyrosine give more (median 500 mg).

Hesperidinas Citrus aurantium40%100 mgHesperidin in Naturally Shredded against 552 products100 mg per serving; the middle half of products list 10 mg to 50 mg, the median 20 mg.100 mg

Higher than 79% of 552 products listing hesperidin (median 20 mg).

Cocoa Seed Extract100 mgCocoa in Naturally Shredded against 255 products100 mg per serving; the middle half of products list 50 mg to 450 mg, the median 150 mg.100 mg

52% of 255 products listing cocoa give more (median 150 mg).

Dandelion root extract100 mgDandelion in Naturally Shredded against 793 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

48% of 793 products listing dandelion give more (median 100 mg).

Olive Leaf Extractas Oleuropein80 mgOlive in Naturally Shredded against 822 products80 mg per serving; the middle half of products list 30 mg to 300 mg, the median 100 mg.80 mg

56% of 822 products listing olive give more (median 100 mg).

Paradoxineas Grains of Paradise Seed Extract50 mgGrains of Paradise in Naturally Shredded against 163 products50 mg per serving; the middle half of products list 20 mg to 50 mg, the median 40 mg.50 mg

Higher than 67% of 163 products listing grains of paradise (median 40 mg).

Theobromine50 mgTheobromine in Naturally Shredded against 372 products50 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.50 mg

67% of 372 products listing theobromine give more (median 100 mg).

Capsimaxas Cayenne Pepper Fruit Extract25 mgCapsicum in Naturally Shredded against 874 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 44.5 mg.25 mg

65% of 874 products listing capsicum give more (median 44.5 mg).

Banaba leaf extract10 mgBanaba in Naturally Shredded against 241 products10 mg per serving; the middle half of products list 16 mg to 80 mg, the median 25 mg.10 mg

80% of 241 products listing banaba give more (median 25 mg).

Fucoxanthinas Laminaria japonica10%10 mgFucoxanthin in Naturally Shredded against 34 products10 mg per serving; the middle half of products list 5 mg to 27.5 mg, the median 8 mg.10 mg

Higher than 53% of 34 products listing fucoxanthin (median 8 mg).

BioPerineas Black Pepper Fruit Extract10 mgBlack Pepper in Naturally Shredded against 2,363 products10 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.10 mg

Higher than 71% of 2,363 products listing black pepper (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 312642 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: As a dietary supplement, take 1 serving (3 capsules) per day. For best results take 30 min before workout.
Warnings
Discontinue use immediately if any adverse reactions occur and consult a physician. Always consult your doctor before beginning any diet, supplement, or exercise regimen.
Warning: Consult your doctor prior to use if you are taking any other medications or are at risk for high blood pressure, heart, kidney, thyroid, prostate or psychiatric disease, anxiety, depression, seizure disorders, strokes.
Keep out of reach of children.

Source: label statements in DSLD label 312642.

What else is on the label?

Other ingredients: Titanium Dioxide, Dicalcium Phosphate, Cellulose, Plant, Rice Flour, Magnesium Stearate, Silicon Dioxide.

How many labels does Naturally Shredded have?

One label is on file, entered on June 20, 2024.

  1. Label 312642 (current) Entered June 20, 2024 · on the market · 90 capsules · UPC 8 50011 02516 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vital Alchemy (distributor), Los Angeles, CA. All Vital Alchemy products.

Where next?