Natural Vegetable Fiber Regular Flavor
by Qualitest Pharmaceuticals · powder · 10 oz.
- On the market (NIH)
- UPC 3 06030 99263 7
- DSLD label 13929
- Serving 2.7 to 5.4 g (1/2-1 rounded tsp); amounts per 5.4 g
- 48 servings
Natural Vegetable Fiber Regular Flavor by Qualitest Pharmaceuticals lists one ingredient: 3.4 g of psyllium per serving of 5.4 g. Its current label entered the NIH Dietary Supplement Label Database on October 1, 2012.
What is in Natural Vegetable Fiber Regular Flavor?
Each row as the label prints it, per serving of 5.4 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| PsylliumPsyllium PlantPart: husk Note: Bulk-forming laxative | 3.4 g | Higher than 87% of 156 products listing psyllium (unspecified) (median 750 mg). Per day at the most servings: 10,200 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 13929 (entered October 1, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Psyllium Husk 1,700 mgtnvitamins same ingredients
- Psyllium HuskPure same ingredients
- Psyllium HuskPeak Performance · off the market same ingredients
- Psyllium Husk 1450 mgNutriONN same ingredients
- Phyllium Husk 1450 mgMilaMiAmor same ingredients
- Organic Psyllium Husk Powder 1400 mgBulkSupplements.com same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Uses For relief of occasional constipation and restoring regularity. Natural bulk producing fiber encourages normal elimination without chemical stimulants.
- Directions This product generally produces effect in 12-72 hours. Put one dose into an empty glass. Fill glass with at least 8 oz of water or your favorite beverage. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. - mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other liquid. - taking this product without enough liquid may cause choking, see choking warning. - can be taken before or after meals (chart) Age Dose adults and children 12 years and older 1 rounded teaspoon (5.4 g) in 8 oz of liquid. up to 3 times daily. children 6 to under 12 years 1/2 adult dose in 8 oz. liquid. up to 3 times daily children under 6 years consult a doctor
- Warnings
- Warnings Allergy alert: may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
- Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Ask a doctor before use if you have - abdominal pain, nausea, vomiting or rectal bleeding - a sudden change in bowel habits that persists over a period of 2 weeks - constipation associated with gastrointestinal disorders
- Stop use and ask a doctor if constipation persists beyond 7 days. This could be a sign of a serious condition.
- Keep out of reach of children.
- In case of overdose, get medical help or contact a Poison Control Center right away.
- Ask a doctor or pharmacist before use if you are taking any other drug. Take this product 2 or more hours before or after other drugs. All laxatives may effect how other drugs work.
- DO NOT USE IF PRINTED SEAL UNDER CAP IS TORN OR MISSING
- Allergens and what it does not contain
- SUGAR FREE
- Storage
- - store below 30 Degree C (86"F). tightly closed to protect from humidity
Source: label statements in DSLD label 13929.
What else is on the label?
Other ingredients: Maltodextrin, Silicon Dioxide.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Daily Med.
How many labels does Natural Vegetable Fiber Regular Flavor have?
One label is on file, entered on October 1, 2012.
- Label 13929 (current) Entered October 1, 2012 · on the market · 10 oz. · UPC 3 06030 99263 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Qualitest Pharmaceuticals (distributor), Huntsville, AL. All Qualitest Pharmaceuticals products.