Natural Recovery Mixed Berry
by True Athlete · powder · 10.8 ounces
- On the market (NIH)
- UPC 7 66536 03768 1
- DSLD label 217915
- Serving 10.25 g (1 Scoop)
- 30 servings
Natural Recovery Mixed Berry by True Athlete lists 9 ingredients, 9 with an amount per serving of 10.25 g, such as 15 mg of vitamin C, 2,500 mg of L-glutamine, 2,500 mg of L-leucine and 1,250 mg of L-isoleucine, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.
What is in Natural Recovery Mixed Berry?
Each row as the label prints it, per serving of 10.25 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Carbohydrates | 2 g | 1% | 58% of 21,979 products listing carbohydrate give more (median 3 g). |
| Total Sugars | 1 g | 69% of 11,807 products listing sugar give more (median 2 g). | |
| Vitamin Cas Ascorbic Acid | 15 mg | 17% | 93% of 18,583 products listing vitamin C give more (median 100 mg). |
| Sodium | 25 mg | 1% | 64% of 14,514 products listing sodium give more (median 55 mg). |
| L-Glutamine | 2,500 mg | Higher than 62% of 1,850 products listing glutamine (median 1 g). | |
| L-Leucine | 2,500 mg | 42% of 2,056 products listing leucine give more (median 2.5 g). | |
| L-Isoleucine | 1,250 mg | Higher than 50% of 1,614 products listing isoleucine (median 1.23 g). | |
| L-Valine | 1,250 mg | 35% of 1,632 products listing valine give more (median 1.25 g). | |
| Coconut water powder | 500 mg | 23% of 311 products listing coconut give more (median 500 mg). | |
| Oxystorm Red Spinach extract | 100 mg | ||
| L-Lysineas L-Lysine HydrochlorideL-Lysine (Form: as L-Lysine HCl) | 50 mg | 86% of 1,250 products listing lysine give more (median 500 mg). | |
| L-Threonine | 50 mg | 86% of 590 products listing THREONINE give more (median 500 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 217915 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 93% of the 18,583 products that print an amount of vitamin C list more than its 15 mg of vitamin C (median 100 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Natural Recovery Mixed Berry's, rare ingredients counting for more.
- Amino Max Fruit PunchSix Star Pro Nutrition 8 shared, 53% alike
- BCAA & Glutamine Strawberry Kiwi FlavorBluebonnet 7 shared, 50% alike
- BCAA & Glutamine Strawberry Kiwi FlavorExtreme Edge by Bluebonnet 7 shared, 50% alike
- Max Anabolic Amino Rush Orange RushApex · off the market 9 shared, 49% alike
- BCAA plus Glutamine Strawberry Kiwi FlavorExtreme Edge · off the market 8 shared, 48% alike
- BCAA plus Glutamine Strawberry Kiwi FlavorExtreme Edge by Bluebonnet · off the market 8 shared, 48% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Mix one (1) scoop (10.25 g) with 8-12 oz. of water.
- Warnings
- Contains: Tree Nuts (Coconut).
- Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
- Keep out of reach of children.
- Tamper evident Do not use if outer seal is broken or missing.
- Allergens and what it does not contain
- No artificial colors or flavors
- Does not contain: Gluten, sugar, artificial colors or flavors or sweeteners.
- Products that are designated “NSF Certified for Sport” are rigorously tested to help ensure that they contain no banned substances, unlisted ingredients, or harmful impurities.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 217915.
What else is on the label?
Other ingredients: Natural Flavors, Citric Acid, Malic Acid, Stevia leaf extract, Vegetable juice powder, Silicon Dioxide, Sea Salt, Spirulina extract.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NSF Certified Sport; Quality promise Tested & trusted. Listed with: NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Natural Recovery Mixed Berry have?
One label is on file, entered on April 23, 2020.
- Label 217915 (current) Entered April 23, 2020 · on the market · 10.8 ounces · UPC 7 66536 03768 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names The Vitamin Shoppe (distributor), Secaucus, NJ. All True Athlete products.