PlainVitamins

Enzyme Complex

by Natural Nutra · capsule · 90 vegan capsules

  • On the market (NIH)
  • DSLD label 246935
  • Serving 1 capsule
  • 90 servings

Enzyme Complex by Natural Nutra lists 15 ingredients, 6 with an amount per serving of 1 capsule, such as 25 mg of ginger, 10 mg of cinnamon, 5 mg of anise and 5 mg of caraway; 7 give their count of live cultures or enzyme activity instead of a weight; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on April 22, 2021.

What is in Enzyme Complex?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Enzyme Complex: Supplement Facts rows against the market (DSLD label 246935, January 2026 release)
IngredientAmount% DVAmong products listing it
AmylaseAmylase Note: 6,500 DU
GlucoamylaseGlucoamylase Note: 12 AGU
LipaseLipase Note: 250 FIP
Protease 4.5Protease 4.5 Note: 13,500 HUT
CellulaseCellulase Note: 360 CU
PectinasePectinase Note: 7.5 endo-PGUno amount given
BromelainBromelain Note: 250,000 FCCPUno amount given
LactaseLactase Note: 100 ALU
InvertaseInvertase Note: 250 SU
Ginger25 mgGinger in Enzyme Complex against 1,770 products25 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.25 mg

70% of 1,770 products listing ginger give more (median 60 mg).

Cinnamon10 mgCeylon cinnamon in Enzyme Complex against 121 products10 mg per serving; the middle half of products list 100 mg to 970 mg, the median 250 mg.10 mg

92% of 121 products listing ceylon cinnamon give more (median 250 mg).

Anise5 mgAnise in Enzyme Complex against 67 products5 mg per serving; the middle half of products list 27.5 mg to 172.5 mg, the median 50 mg.5 mg

88% of 67 products listing anise give more (median 50 mg).

Caraway5 mgCaraway in Enzyme Complex against 37 products5 mg per serving; the middle half of products list 50 mg to 970 mg, the median 175 mg.5 mg

78% of 37 products listing caraway give more (median 175 mg).

Cayenne Pepper5 mg
Fennel5 mgFennel in Enzyme Complex against 315 products5 mg per serving; the middle half of products list 26.5 mg to 215 mg, the median 72 mg.5 mg

93% of 315 products listing fennel give more (median 72 mg).

Source: NIH ODS Dietary Supplement Label Database, label 246935 (entered April 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 121 products that print an amount of ceylon cinnamon list more than its 10 mg of ceylon cinnamon (median 250 mg).
  • 88% of the 67 products that print an amount of anise list more than its 5 mg of anise (median 50 mg).
  • 78% of the 37 products that print an amount of caraway list more than its 5 mg of caraway (median 175 mg).
  • 93% of the 315 products that print an amount of fennel list more than its 5 mg of fennel (median 72 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Enzyme Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take one capsule at the beginning of each meal.
Warnings
Keep out of reach of children.
Allergens and what it does not contain
Contains no artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.
Gluten free

Source: label statements in DSLD label 246935.

What else is on the label?

Other ingredients: Rice Bran, Vegetable Cellulose, Water.

How many labels does Enzyme Complex have?

One label is on file, entered on April 22, 2021.

  1. Label 246935 (current) Entered April 22, 2021 · on the market · 90 vegan capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Hurd Dynamics LLC, DBA Natural Nutra (distributor), Tampa, FL. All Natural Nutra products.

Where next?