PlainVitamins

Natural Cran-Raspberry Flavor Chewable Vitamin C 500 mg

by Solgar · tablet or pill · 90 chewable tablets

  • On the market (NIH)
  • UPC 0 33984 00408 5
  • DSLD label 73569
  • Serving 1 chewable tablet

Natural Cran-Raspberry Flavor Chewable Vitamin C 500 mg by Solgar lists 3 ingredients, 3 with an amount per serving of 1 chewable tablet, such as 500 mg of vitamin C, 10 mg of acerola extract and 4 mg of rose hips, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 23, 2017.

What is in Natural Cran-Raspberry Flavor Chewable Vitamin C 500 mg?

Each row as the label prints it, per serving of 1 chewable tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Natural Cran-Raspberry Flavor Chewable Vitamin C 500 mg: Supplement Facts rows against the market (DSLD label 73569, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates2 g1%Carbohydrate in Natural Cran-Raspberry Flavor Chewable Vitamin C 500 mg against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 4 g.

Total Sugars1 gSugar in Natural Cran-Raspberry Flavor Chewable Vitamin C 500 mg against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 4 g.

Added Sugars1 g
Vitamin Cas Calcium Ascorbate, L-Ascorbic Acid, Sodium AscorbateVitamin C (Form: as Sodium Ascorbate, Calcium Ascorbate) (Alt. Name: L-Ascorbic Acid)500 mg556%Vitamin C in Natural Cran-Raspberry Flavor Chewable Vitamin C 500 mg against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 1,000 mg.

Sodium30 mg1%Sodium in Natural Cran-Raspberry Flavor Chewable Vitamin C 500 mg against 14,514 products30 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.30 mg

62% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 60 mg.

Acerola extract10 mgAcerola in Natural Cran-Raspberry Flavor Chewable Vitamin C 500 mg against 436 products10 mg per serving; the middle half of products list 14.5 mg to 300 mg, the median 60 mg.10 mg

76% of 436 products listing acerola give more (median 60 mg). Per day at the most servings: 20 mg.

Rose Hips4 mgDog Rose in Natural Cran-Raspberry Flavor Chewable Vitamin C 500 mg against 397 products4 mg per serving; the middle half of products list 10 mg to 65 mg, the median 25 mg.4 mg

92% of 397 products listing dog rose give more (median 25 mg). Per day at the most servings: 8 mg.

Source: NIH ODS Dietary Supplement Label Database, label 73569 (entered June 23, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 397 products that print an amount of dog rose list more than its 4 mg of rose hips (filed by NIH under dog rose) (median 25 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement for adults, chew one (1) tablet up to two times daily, preferably with a meal or as directed by a healthcare practitioner.
Warnings
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
Keep out of reach of children.
Allergens and what it does not contain
Non-GMO Gluten, wheat & dairy free
Free of: Gluten, wheat, dairy, soy, yeast, artificial flavor and preservatives.
Storage
Store at room temperature.

Source: label statements in DSLD label 73569.

What else is on the label?

Other ingredients: Sucrose, Fructose, Microcrystalline Cellulose, Xylitol, Natural flavors, Red Beet, Stearic Acid, Silica, Vegetable Magnesium Stearate, Xanthan Gum, Carrageenan.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): K Parve; GF Gluten Free.

How many labels does Natural Cran-Raspberry Flavor Chewable Vitamin C 500 mg have?

3 labels are on file under this name since July 25, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 73569 (current) Entered June 23, 2017 · on the market · 90 chewable tablets · UPC 0 33984 00408 5
  2. Label 63206 Entered July 25, 2016 · off the market March 30, 2017 · 90 chewable tablets · UPC 0 33984 00408 5
  3. Label 63145 Entered July 25, 2016 · off the market April 18, 2016 · 90 chewable tablets · UPC 0 33984 00408 5

DSLD also links this label to: Chewable Vitamin C 500 mg Natural Juicy Orange Flavor (flavor difference), Natural Orange Flavor Chewable Vitamin C 500 mg (flavor difference), Natural Orange Flavor Chewable Vitamin C 500 mg (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Solgar, Inc. (manufacturer), Leonia, NJ, U.S.A.. All Solgar products.

Where next?