PlainVitamins

Natural CALM plus Calcium Raspberry-Lemon Flavor

by Natural Vitality · powder · 0.15 oz.

  • On the market (NIH)
  • UPC 8 75534 00120 1
  • DSLD label 25703
  • Serving 4.2 g (1 packet)

Natural CALM plus Calcium Raspberry-Lemon Flavor by Natural Vitality lists 6 ingredients, 6 with an amount per serving of 4.2 g, such as 148 mg of vitamin C, 59 IU (1.48 mcg) of vitamin D3, 117 mg of calcium and 179 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2013.

What is in Natural CALM plus Calcium Raspberry-Lemon Flavor?

Each row as the label prints it, per serving of 4.2 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Natural CALM plus Calcium Raspberry-Lemon Flavor: Supplement Facts rows against the market (DSLD label 25703, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid148 mg246%Vitamin C in Natural CALM plus Calcium Raspberry-Lemon Flavor against 18,583 products148 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg148 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol59 IU (1.48 mcg)14%Vitamin D in Natural CALM plus Calcium Raspberry-Lemon Flavor against 14,175 products1.47 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg1.47 mcg

97% of 14,175 products listing vitamin D give more (median 15 mcg).

Calciumas Calcium GluconateCalcium (Form: elemental from Calcium Gluconate)117 mg11%Calcium in Natural CALM plus Calcium Raspberry-Lemon Flavor against 17,831 products117 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg117 mg

Higher than 50% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Magnesium CitrateMagnesium (Form: elemental from Magnesium Citrate)179 mg44%Magnesium in Natural CALM plus Calcium Raspberry-Lemon Flavor against 14,003 products179 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg179 mg

Higher than 74% of 14,003 products listing magnesium (median 86 mg).

Potassiumas Potassium CitratePotassium (Form: elemental from Potassium Citrate)59 mg2%Potassium in Natural CALM plus Calcium Raspberry-Lemon Flavor against 11,614 products59 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg59 mg

70% of 11,614 products listing potassium give more (median 99 mg).

Boronas Boron CitrateBoron (Form: elemental from Boron Citrate)148 mcgBoron in Natural CALM plus Calcium Raspberry-Lemon Flavor against 3,339 products0.148 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.148 mg

91% of 3,339 products listing boron give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 25703 (entered September 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 97% of the 14,175 products that print an amount of vitamin D list more than its 1.47 mcg (59 IU) of vitamin D (median 15 mcg (600 IU)).
  • 91% of the 3,339 products that print an amount of boron list more than its 0.148 mg of boron (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Place powder in a glass or mug; add 2–3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy.

Source: label statements in DSLD label 25703.

What else is on the label?

Other ingredients: Calcium Gluconate, Ascorbic Acid, organic Raspberry {flavor}, Lemon Flavor, Potassium Citrate, organic Stevia, Vitamin D3, Boron Citrate.

How many labels does Natural CALM plus Calcium Raspberry-Lemon Flavor have?

5 labels are on file under this name since September 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 62655 Entered July 25, 2016 · off the market September 21, 2022 · 16 oz. · UPC 8 75534 00146 1
  2. Label 62651 Entered July 25, 2016 · off the market September 21, 2022 · 8 oz. · UPC 8 75534 00093 8
  3. Label 25703 (current) Entered September 25, 2013 · on the market · 0.15 oz. · UPC 8 75534 00120 1
  4. Label 25392 Entered September 25, 2013 · off the market September 21, 2022 · 16 oz. · UPC 8 75534 00146 1
  5. Label 25389 Entered September 25, 2013 · off the market July 5, 2016 · 8 oz. · UPC 8 75534 00093 8

DSLD also links this label to: Natural CALM plus Calcium (flavor difference), Natural CALM plus Calcium (package size difference, same product), Natural CALM plus Calcium Original (Unflavored) (package size difference, same product), Natural CALM plus Calcium (flavor difference), Natural CALM plus Calcium (package size difference, same product), CALM plus Calcium Raspberry-Lemon Flavor (package size difference, same product), CALM plus Calcium Original (Unflavored) (package size difference, same product), CALM plus Calcium Original (Unflavored) (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natural Vitality (distributor). All Natural Vitality products.

Where next?