Natty Bol

by Nutra Innovations · capsule · 120 capsules

  • On the market (NIH)
  • UPC 7 28028 48887 6
  • DSLD label 287105
  • Serving 2 capsules; amounts per 4 capsules
  • 30 servings

Natty Bol by Nutra Innovations lists 4 ingredients, 4 with an amount per serving of 4 capsules, such as 1,000 mg of arachidonic acid, 600 mg of ksm-66, 500 mg of ajuga turkestanica extract and 10 mg of bioperine. Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in Natty Bol?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Natty Bol: Supplement Facts rows against the market (DSLD label 287105, January 2026 release)
IngredientAmount% DVAmong products listing it
Arachidonic Acid10%1,000 mg
Ksm-66as Ashwagandha Root ExtractStd. to 5% Withanolides600 mgAshwagandha in Natty Bol against 1,646 products600 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.600 mg

Higher than 79% of 1,646 products listing ashwagandha (median 250 mg). Per day at the most servings: 1,200 mg.

Ajuga turkestanica extractas Turkesteronestd. min. 10% Turkesterone500 mgAjuga turkestanica in Natty Bol against 30 products500 mg per serving; the middle half of products list 500 mg to 587.5 mg, the median 500 mg.500 mg

33% of 30 products listing ajuga turkestanica give more (median 500 mg). Per day at the most servings: 1,000 mg.

Bioperineas Black Pepper Fruit Extract10 mgBlack Pepper in Natty Bol against 2,363 products10 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.10 mg

Higher than 71% of 2,363 products listing black pepper (median 5 mg). Per day at the most servings: 20 mg.

Source: NIH ODS Dietary Supplement Label Database, label 287105 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Natty Bol's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take (2) capsules twice daily with food. Do not exceed recommended dosage. Do not take longer than 4 weeks without a 4 week off period.
Warnings
Warning: Keep out of reach of children.
Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
Discontinue use two weeks prior to surgery.
For adults only.
Contains Milk

Source: label statements in DSLD label 287105.

What else is on the label?

Other ingredients: Gelatin, Magnesium Stearate, Silicon Dioxide, FD&C Blue #1.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): FDA Registered Facility GMP Good Manufacturing Practice Made in USA.

How many labels does Natty Bol have?

One label is on file, entered on June 22, 2023.

  1. Label 287105 (current) Entered June 22, 2023 · on the market · 120 capsules · UPC 7 28028 48887 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutra Innovations (manufacturer), Norcross, GA. All Nutra Innovations products.

Where next?