Mushroom Hot Chocolate Blend

by Om Mushroom Superfood · powder · 240 grams

  • On the market (NIH)
  • DSLD label 272015
  • Serving 8 g (approx. 2 heaping teaspoons)
  • 30 servings

Mushroom Hot Chocolate Blend by Om Mushroom Superfood lists 6 ingredients, 2 with an amount per serving of 8 g, such as 100 mg of potassium and 100 mg of ashwagandha root powder; 4 sit inside a blend without their own amounts, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2022.

What is in Mushroom Hot Chocolate Blend?

Each row as the label prints it, per serving of 8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Mushroom Hot Chocolate Blend: Supplement Facts rows against the market (DSLD label 272015, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Total Fat0 g0%
Total Carbohydrates6 g2%Carbohydrate in Mushroom Hot Chocolate Blend against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber1 g4%Fiber in Mushroom Hot Chocolate Blend against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Total Sugars2 gSugar in Mushroom Hot Chocolate Blend against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Added Sugars2 g4%
Proteinless than 1 g2%
Sodium100 mg4%Sodium in Mushroom Hot Chocolate Blend against 14,514 products100 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.100 mg

Higher than 63% of 14,514 products listing sodium (median 55 mg).

Potassium100 mg2%Potassium in Mushroom Hot Chocolate Blend against 11,614 products100 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg100 mg

Higher than 51% of 11,614 products listing potassium (median 99 mg).

Certified Organic Proprietary Mushroom Powder Blend2 g
Lion's Mane, Powderas Hericium erinaceus Fruiting Body Extract, Hericium erinaceusorganicin the blend, no amount given
Reishi, Powderas Ganoderma lucidum, Ganoderma lucidumorganicin the blend, no amount given
Chaga, Powderas Inonotus obliquus, Powder, Inonotus obliquus, Powderorganicin the blend, no amount given
Turkey Tail, Powderas Trametes versicolor, Trametes versicolororganicin the blend, no amount given
Ashwagandha root powderorganic100 mgAshwagandha in Mushroom Hot Chocolate Blend against 1,646 products100 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.100 mg

79% of 1,646 products listing ashwagandha give more (median 250 mg).

Source: NIH ODS Dietary Supplement Label Database, label 272015 (entered August 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 4 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Mushroom Hot Chocolate Blend's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Take as directed.
How to Use: Add approximately 2 heaping teaspoons to 8 oz hot water or your favorite milk, stir well & enjoy. Or serve with ice for a delicious cold chocolate drink. One serving per day.
Warnings
Manufactured in a facility that also processes egg, milk, soy and tree nuts.
If you have a medical condition, are on medication or are pregnant or nursing, please seek the direction of a qualified health care professional before using.
Allergens and what it does not contain
Made without eggs, dairy, fish, crustacean shellfish, tree nuts, wheat, soy or gluten.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 272015.

What else is on the label?

Other ingredients: Maple Sugar powder, Cocoa, Powder, Chocolate Flavor, Natural Flavors, Gum Acacia, Sea Salt, Vanilla Flavor, Monk Fruit Extract, Oats.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic EarthKosher. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Mushroom Hot Chocolate Blend have?

One label is on file, entered on August 23, 2022.

  1. Label 272015 (current) Entered August 23, 2022 · on the market · 240 grams

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names M2 Ingredients (distributor), Carlsbad, CA. All Om Mushroom Superfood products.

Where next?