Mushroom Complex
by Fresh Nutrition · capsule · 90 capsules
- On the market (NIH)
- UPC 8 51039 00835 8
- DSLD label 242051
- Serving 3 capsules
- 30 servings
Mushroom Complex by Fresh Nutrition lists 3 ingredients, 3 with an amount per serving of 3 capsules, such as 550 mg of organic cordyceps mushroom, 550 mg of organic Lion's mane mushroom and 550 mg of organic reishi mushrooms. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2021.
What is in Mushroom Complex?
Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| organic Cordyceps Mushroomas Beta-Glucans, Cordycepins, Total Polysaccharidesorganic Cordyceps Mushroom (Form: 50% Total Polysaccharide Content, & 25% Beta-Glucans, & 0.2% Cordycepins) Genus: Cordyceps Species: militaris Note: Hot water/Alcohol extract | 550 mg | Higher than 72% of 450 products listing cordyceps (median 250 mg). | |
| organic Lion's Mane Mushroomorganic Lion's Mane Mushroom Genus: Hericium Species: erinaceus Note: Hot water/Alcohol extract | 550 mg | Higher than 65% of 373 products listing hericium mushroom (median 500 mg). | |
| organic Reishi Mushroomsas Beta-Glucansorganic Reishi Mushrooms (Form: 35% Beta-Glucans) Genus: Ganoderma Species: lucidum Note: Hot water/Alcohol extract | 550 mg | Higher than 82% of 500 products listing reishi mushroom (median 180 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 242051 (entered February 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
3 products list the very same ingredients; the nearest amounts come first.
- 3in1 Mushroom ComplexNutrifect Nutrition · off the market same ingredients
- Genius MushroomsThe Genius Brand same ingredients
- Mushroom ComplexSpring Valley same ingredients
- Mushroom Gummies Orange FlavoredRoad Trip 3 shared, 79% alike
- Gorilla ShroomGorilla Mind 3 shared, 74% alike
- CordyChi ExtractHost Defense Organic Mushrooms 2 shared, 64% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommended Dosage Take three (3) capsules daily with sufficient water before a meal.
- Allergens and what it does not contain
- Non GMO Gluten free Soy free
- No artificial colors. No artificial flavors. No preservatives. Made with Non-GMO, all natural ingredients!
Source: label statements in DSLD label 242051.
What else is on the label?
Other ingredients: Vegetarian Capsules.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Verified Third Party Tested For Quality And Purity To provide our consumers with complete confidence in our product quality, every batch is 3rd party tested for quality & purity. CCOF California Certified Organic Farmers Non GMO Project Verified nongmoproject.org DNA Verified Ingredients; Made in USA.
How many labels does Mushroom Complex have?
One label is on file, entered on February 25, 2021.
- Label 242051 (current) Entered February 25, 2021 · on the market · 90 capsules · UPC 8 51039 00835 8
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Fresh Nutrition (distributor), Newport Beach, California. All Fresh Nutrition products.