Mushroom Complex
by Purely Optimal · capsule · 90 capsules
- On the market (NIH)
- UPC X002HVXDMX
- DSLD label 244053
- Serving 3 vegetable capsules
- 30 servings
Mushroom Complex by Purely Optimal lists 10 ingredients, 4 with an amount per serving of 3 vegetable capsules, such as 399 mg of cordyceps sinensis, powder, 399 mg of reishi mushroom extract, 399 mg of shiitake mushroom extract and 399 mg of lions mane; 6 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2021.
What is in Mushroom Complex?
Each row as the label prints it, per serving of 3 vegetable capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Cordyceps sinensis, Powder | 399 mg | Higher than 60% of 450 products listing cordyceps (median 250 mg). | |
| Reishi Mushroom extract | 399 mg | Higher than 67% of 88 products listing reishi (median 250 mg). | |
| Shiitake Mushroom extract | 399 mg | Higher than 85% of 256 products listing shiitake mushroom (median 100 mg). | |
| Lions Mane | 399 mg | 54% of 373 products listing hericium mushroom give more (median 500 mg). | |
| Proprietary Blend | 399 mg | ||
| Maitake Mushroom Fruit Extract | in the blend, no amount given | ||
| Turkey Tail Fruit Extract | in the blend, no amount given | ||
| Chaga Mushroom Fruit Extract | in the blend, no amount given | ||
| Royal Sun Agaricus Fruit Extract | in the blend, no amount given | ||
| White Button Mushroom extract | in the blend, no amount given | ||
| Black Fungus Fruit Extract | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 244053 (entered February 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 6 ingredients sit inside a blend, so their amounts cannot be compared.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- Mushroom 10X ComplexAceworkz same ingredients
- ShroomPrimal Pharm same ingredients
- Mushroom Extract Gummies Raspberry FlavorPrimal Harvest 10 shared, 91% alike
- Elite 10 Mushroom BlendSMNutrition 9 shared, 88% alike
- Mushroom GummiesNutriana 10 shared, 85% alike
- Mushroom ComplexThe Enclare Nutrition · off the market 9 shared, 84% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement, take three (3) capsules once a day. For best results, take 20-30 min before a meal with an 8 oz. glass of water or as directed by your health care professional.
- Warnings
- Caution: Do not exceed recommended dose.
- Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
- Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children.
- Do not use if safety seal is damaged or missing.
- Allergens and what it does not contain
- Made with Non GMO ingredients
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 244053.
What else is on the label?
Other ingredients: Cellulose, Microcrystalline Cellulose, Magnesium Stearate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): cGMP Facility Good Manufacturing Practice Certification Made in the USA Lab Tested 3rd Party Certified for Purity & Potency.
How many labels does Mushroom Complex have?
One label is on file, entered on February 25, 2021.
- Label 244053 (current) Entered February 25, 2021 · on the market · 90 capsules · UPC X002HVXDMX
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Purely Optimal Nutrition Inc. (distributor), San Jose, CA. All Purely Optimal products.