Muira Puama Plus

by SimplySupplements · tablet or pill · 30 tablets

  • Off the market since May 2013 (NIH)
  • UPC 5 060208 411430
  • DSLD label 21784
  • Serving 2 tablets

Muira Puama Plus by SimplySupplements lists 5 ingredients, 5 with an amount per serving of 2 tablets, such as 20 mg of wild yam extract, 20 mg of damiana, 10 mg of korean ginseng and 4 mg of ginkgo biloba. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2013.

What is in Muira Puama Plus?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Muira Puama Plus: Supplement Facts rows against the market (DSLD label 21784, January 2026 release)
IngredientAmount% DVAmong products listing it
Wild Yam ExtractWild Yam Extract Note: (10:1) equivalent to 200mg20 mgWild Yam in Muira Puama Plus against 214 products20 mg per serving; the middle half of products list 15 mg to 215 mg, the median 50 mg.20 mg

70% of 214 products listing wild yam give more (median 50 mg). Per day at the most servings: 60 mg.

DamianaDamiana Note: (5:1) equivalent to 100mg20 mgDamiana in Muira Puama Plus against 198 products20 mg per serving; the middle half of products list 50 mg to 450 mg, the median 100 mg.20 mg

89% of 198 products listing damiana give more (median 100 mg). Per day at the most servings: 60 mg.

Korean GinsengKorean Ginseng Note: (10:1) equivalent to 100mg10 mgOriental Ginseng in Muira Puama Plus against 706 products10 mg per serving; the middle half of products list 30 mg to 200 mg, the median 90 mg.10 mg

95% of 706 products listing oriental ginseng give more (median 90 mg). Per day at the most servings: 30 mg.

Ginkgo BilobaGinkgo Biloba Note: (50:1) equivalent to 200mg4 mgGinkgo in Muira Puama Plus against 1,339 products4 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.4 mg

98% of 1,339 products listing ginkgo give more (median 60 mg). Per day at the most servings: 12 mg.

Muira PuamaMuira Puama Note: (12:1) equivalent to 40mg3.4 mgMuira Puama in Muira Puama Plus against 193 products3.4 mg per serving; the middle half of products list 20 mg to 150 mg, the median 50 mg.3.4 mg

97% of 193 products listing muira puama give more (median 50 mg). Per day at the most servings: 10.2 mg.

Source: NIH ODS Dietary Supplement Label Database, label 21784 (entered May 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 198 products that print an amount of damiana list more than its 20 mg of damiana (median 100 mg).
  • 95% of the 706 products that print an amount of oriental ginseng list more than its 10 mg of korean ginseng (filed by NIH under oriental ginseng) (median 90 mg).
  • 98% of the 1,339 products that print an amount of ginkgo list more than its 4 mg of ginkgo (median 60 mg).
  • 97% of the 193 products that print an amount of muira puama list more than its 3.4 mg of muira puama (median 50 mg).

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Muira Puama Plus's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS Take two tablets three times daily or as directed by a healthcare professional.
Warnings
Do not exceed stated dose.
Keep away from children at all times.
Pregnant or Lactating women should consult a Doctor before using this product.
Food Supplement: This product should not be used as a substitute for a varied diet. Caution: If under medical supervision please consult a doctor before use. Discontinue use if adverse reactions occur.
Storage
Store in a cool dry place.

Source: label statements in DSLD label 21784.

What else is on the label?

Other ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): SimplySupplements(TM) High Quality Vitamins & Minerals.

How many labels does Muira Puama Plus have?

One label is on file, entered on May 24, 2013.

  1. Label 21784 (current) Entered May 24, 2013 · off the market May 8, 2013 · 30 tablets · UPC 5 060208 411430

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Simply Supplements (manufacturer), Guernsey. All SimplySupplements products.

Where next?