Mud\wtr
by MUD\WTR · powder · 6.4 ozs
- On the market (NIH)
- DSLD label 240462
- Serving 6 g (1 tbsp)
Mud\wtr by MUD\WTR lists 15 ingredients, 2 with an amount per serving of 6 g, such as 110 mg of potassium and 0.4 mg of iron; 13 sit inside a blend without their own amounts, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 21, 2020.
What is in Mud\wtr?
Each row as the label prints it, per serving of 6 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 20 Calories | ||
| Fat | 0.5 g | 86% of 11,965 products listing fat (unspecified) give more (median 1.5 g). | |
| Sodium | 10 mg | 78% of 14,514 products listing sodium give more (median 55 mg). | |
| Carbohydrates | 4 g | Higher than 53% of 21,979 products listing carbohydrate (median 3 g). | |
| Sugar | 0 g | ||
| Fiber | 1 g | 56% of 6,987 products listing fiber give more (median 2 g). | |
| Protein | less than 1 g | ||
| Potassium | 110 mg | 2%* | Higher than 57% of 11,614 products listing potassium (median 99 mg). |
| Iron | 0.4 mg | 2%* | 92% of 6,910 products listing iron give more (median 5 mg). |
| Organic Mushroom Blend | no amount given | ||
| Chagaas organic OatsChaga (Form: cultured on organic Oats) PlantPart: mycelial biomass | in the blend, no amount given | ||
| Reishias organic OatsReishi (Form: cultured on organic Oats) PlantPart: mycelial biomass | in the blend, no amount given | ||
| Lion's Maneas organic OatsLion's Mane (Form: cultured on organic Oats) PlantPart: mycelial biomass | in the blend, no amount given | ||
| Cordycepsas organic OatsCordyceps (Form: cultured on organic Oats) PlantPart: mycelial biomass Genus: Cordyceps | in the blend, no amount given | ||
| organic Cacao | no amount given | ||
| Organic Spice Blend | no amount given | ||
| organic Cinnamon | in the blend, no amount given | ||
| organic Turmeric | in the blend, no amount given | ||
| organic Ginger | in the blend, no amount given | ||
| organic Cardamom | in the blend, no amount given | ||
| organic Black Pepper | in the blend, no amount given | ||
| organic Nutmeg | in the blend, no amount given | ||
| organic Cloves | in the blend, no amount given | ||
| organic Black Tea Powder | no amount given |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 240462 (entered November 21, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 92% of the 6,910 products that print an amount of iron list more than its 0.4 mg of iron (median 5 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Mud\wtr's, rare ingredients counting for more.
- Tulsi Masala ChaiOrganic India 7 shared, 38% alike
- CollaGenius Salted CaramelNootopia 10 shared, 36% alike
- Mushroom Breakthrough Salted CaramelBiOptimizers 10 shared, 36% alike
- Turmeric LatteDr. Berg 12 shared, 36% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- How do I make it? Take a tablespoon of mud and drop it into your favorite mug. Pour in some hot water like you're making matcha and from here on out it's your world, we're just living in it. Some go wild and add some honey and cbd, others add our coconut and MCT creamer, and some keep it OG and drink it straight up. All you have to do next is mix it up. You can use our frother, a blender or a spoon, either way, mix that creation up real well before enjoying like the legend you are.
- Allergens and what it does not contain
- Non GMO Project Verified
- Gluten-free
- Non GMO
Source: label statements in DSLD label 240462.
What else is on the label?
Other ingredients: Himalayan Pink Salt.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic; GF Certified Gluten free; Certified Vegan Vegan.org; Whole30 Approved; OU (Kosher). Listed with: USDA Organic seal, Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Mud\wtr have?
One label is on file, entered on November 21, 2020.
- Label 240462 (current) Entered November 21, 2020 · on the market · 6.4 ozs
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names MUD\WTR (manufacturer), Venice Beach. All MUD\WTR products.