Mountain Manna Himalayan Shilajat Extract

by Raw Forest Foods · capsule · 120 capsules

  • On the market (NIH)
  • UPC 8 50004 62725 9
  • DSLD label 309793
  • Serving 3 capsules
  • 40 servings

Mountain Manna Himalayan Shilajat Extract by Raw Forest Foods lists one ingredient: 900 mg of himalayan shilajit extract per serving of 3 capsules. Its current label entered the NIH Dietary Supplement Label Database on May 23, 2024.

What is in Mountain Manna Himalayan Shilajat Extract?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Mountain Manna Himalayan Shilajat Extract: Supplement Facts rows against the market (DSLD label 309793, January 2026 release)
IngredientAmount% DVAmong products listing it
Himalayan Shilajit Extractas Fulvic AcidStd. 40% Fulvic acid; wild-harvested900 mgShilajit in Mountain Manna Himalayan Shilajat Extract against 196 products900 mg per serving; the middle half of products list 100 mg to 500 mg, the median 250 mg.900 mg

Higher than 91% of 196 products listing shilajit (median 250 mg). Per day at the most servings: 1,800 mg.

Source: NIH ODS Dietary Supplement Label Database, label 309793 (entered May 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 900 mg of himalayan shilajit extract (filed by NIH under shilajit) is higher than 91% of the 196 shilajit products that print an amount; 17 list more.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, adults take 3 capsules 1-2 times daily, preferably on an empty stomach. Please consult a qualified healthcare practitioner prior to use.
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this - or any - dietary supplement.
Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Allergens and what it does not contain
No fillers, no drying agents, and never irradiated.
This product is gluten free, GMO free, vegan, and manufactured in the USA with global ingredients in a certified cGMP registered facility.
Storage
Store at room temperature.

Source: label statements in DSLD label 309793.

What else is on the label?

Other ingredients: Methylcellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA with global ingredients.

How many labels does Mountain Manna Himalayan Shilajat Extract have?

One label is on file, entered on May 23, 2024.

  1. Label 309793 (current) Entered May 23, 2024 · on the market · 120 capsules · UPC 8 50004 62725 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names RAW Forest Foods LLC (distributor), Burlington, VT. All Raw Forest Foods products.

Where next?