Moab

by Muscle Warfare · other (e.g. tea bag) · 200 time release caplets

  • Off the market since November 2019 (NIH)
  • UPC 8 55660 00232 7
  • DSLD label 31416
  • Serving 4 caplets
  • 50 servings

Moab by Muscle Warfare lists 29 ingredients, 9 with an amount per serving of 4 caplets, such as 50 mg of thiamine mononitrate, 50 mg of riboflavin, 50 mg of niacin and 50 mg of pyridoxine hydrochloride; 20 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2014.

What is in Moab?

Each row as the label prints it, per serving of 4 caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Moab: Supplement Facts rows against the market (DSLD label 31416, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamine Mononitrateas Vitamin B150 mg3,332%Thiamin in MOAB against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 150 mg.

Riboflavinas Vitamin B250 mg2,940%Riboflavin in MOAB against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 150 mg.

Niacinas Vitamin B350 mg252%Niacin in MOAB against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 150 mg. 4.3 times the adult UL a day.

Pyridoxine Hydrochlorideas Vitamin B650 mg2,500%Vitamin B6 in MOAB against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 150 mg. 1.5 times the adult UL a day.

Folic Acid400 mcg100%Folate in MOAB against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 1,200 mcg.

Biotin30 mcg12%Biotin in MOAB against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 90 mcg.

Pantothenic Acidas Vitamin B5100 mg1,000%Pantothenic Acid (Vitamin B5) in MOAB against 10,060 products100 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg100 mg

Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 300 mg.

Cyanocobalaminas Vitamin B12100 mcg1,668%Vitamin B12 in MOAB against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 300 mcg.

Ironas Ferrous Gluconate2 mg12%Iron in MOAB against 6,910 products2 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg2 mg

66% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 6 mg.

MOAB Proprietary Blend3.7 g
Nitric Oxide MEGA-PUMP Detonation SystemNitric Oxide MEGA-PUMP Detonation System Note: Nitric Oxide/NO2-NO3/Endothelial Vascular Engorgement3,100 mg
L-Arginine Alpha Ketoglutaratein the blend, no amount given
L-Citrulline Malatein the blend, no amount given
Agmatine Sulfatein the blend, no amount given
L-Norvalinein the blend, no amount given
Muscle Enzyme Absorb/Recovery CompositeMuscle Enzyme Absorb/Recovery Composite Note: Muscle Repair and Recovery/Amino Acid Assimilation200 mg
Bromelainin the blend, no amount given
Cellulasein the blend, no amount given
Amylasein the blend, no amount given
Proteasein the blend, no amount given
Lipasein the blend, no amount given
Papainin the blend, no amount given
Piperinein the blend, no amount given
Nitrate Induction Muscle PUMP SystemNitrate Induction Muscle PUMP System Note: Vascular System Catalyst/Endurance Enhancement Agent200 mg
Beta Vulgaris L. Extractsas Betanidin 5-0-beta-glucosideBeta Vulgaris L. Extracts (Form: Containing: Betanidin 5-0-beta-glucoside) Genus: Beta Species: Vulgaris SubSpecies: L.in the blend, no amount given
Hemo-Bolic Blood EPO/Plasma Loading AgentHemo-Bolic Blood EPO/Plasma Loading Agent Note: Hypoxia Inhibition / Hematopoietic RBC Proliferation22.2 mg
Portulaca oleracea extractas FlavonesPortulaca oleracea extract (Form: 5% Flavones) Genus: Portulaca Species: oleraceain the blend, no amount given
Arachidonic Acidas Icosa-5,6,11,14-tetraenoic Acidin the blend, no amount given
Cobalt Chelatein the blend, no amount given
Multi-Phase DNA/RNA Anabolic-Anticatabolic (Myobolic) Encoding Matrix130 mg
Myobolic-NF-KBMyobolic-NF-KB Note: Muscle Regeneration/Inflammation Inhibition/Anabolic Signaling100 mg
Curcuminas (1,9-Bis(4-hydroxy-3-methoxyphenyl)-2,7-nonadiene-4,6-dione)in the blend, no amount given
Myobolic-SIRT-1Myobolic-SIRT-1 Note: Xeno Hormetic Trigger/Pro-Anabolic Gene Activation/Muscle Repair25 mg
Resveratrolas [5-{2-(4-hydroxyphenyl)ethenyl}benzene-1,3-diol]in the blend, no amount given
Myobolic-TI-77Myobolic-TI-77 Note: Small Molecule Telomerase hTERT Gene Activator/Anabolic DNA Support5 mg
Astragalus Membranaceusas Astragalin, Astragaloside IVAstragalus Membranaceus (Form: Containing: Astragaloside IV, and Astragalin)in the blend, no amount given
Cellular Energy DriverCellular Energy Driver Note: AMPK & PGC1a Synergistic Modulators50 mg
Alpha Lipoic Acidin the blend, no amount given
Acetyl L-Carnitinein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 31416 (entered March 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 3 servings a day, the most its directions give, the label lists 150 mg of niacin, 4.3 times the adult Tolerable Upper Intake Level.
  • At 3 servings a day, the most its directions give, the label lists 150 mg of vitamin B6, 1.5 times the adult Tolerable Upper Intake Level.
  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).

The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, MOAB may be taken 2-3 times daily. To assess for tolerance, begin use by taking 1 - 2 caplets, 2 - 3 times daily. The first dose should be taken in the AM before breakfast, the second dose before lunch and the final dose before dinner. Very experienced users may take 3 - 4 caplets, 2 - 3 times daily. Do not exceed recommended dose.
Warnings
Do not purchase if seal is broken.
WARNING: Not for use by individuals under 18 years of age.
Consult with a physician prior to, during and after use, if you are taking any prescription medication or have any medical condition. Do not use if you are pregnant, contemplating pregnancy or lactating, if you are at risk or are being treated for high blood pressure, diabetes, thyroid, liver or psychiatric diseases. Use this product with caution if you have a history of cold sores or are taking medication for high blood pressure, heart disease, or erectile dysfunction.
Use this product with caution if you have a history of cold sores or are taking medication for high blood pressure, heart disease, or erectile dysfunction.
Accidental overdose of iron-contain products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergen Warning: Made in a facility that may also process ingredients containing milk, egg, soybeans, peanuts, tree nuts, fish, and shellfish.
Keep out of Reach of Children.
Storage
Store at 15-30(0)C (59-86(0)F) Protect from heat, light and moisture.

Source: label statements in DSLD label 31416.

What else is on the label?

Other ingredients: Methocel-k99, Stearic Acid, Dicalcium Phosphate, Magnesium Stearate, Microcrystalline Cellulose, Croscarmellose Sodium, Silicon Dioxide, Pharmaceutical Glaze.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): PRODUCT QUALITY GUARANTEE: GMP GOOD MANUFACTURING PRACTICE.

How many labels does Moab have?

2 labels are on file under this name since March 23, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 31416 (current) Entered March 25, 2014 · off the market November 20, 2019 · 200 time release caplets · UPC 8 55660 00232 7
  2. Label 6550 Entered March 23, 2012 · off the market November 20, 2019 · 200 time release caplets · UPC 8 55660 00202 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Muscle Warfare, Inc. (distributor), Wellington, FL. All Muscle Warfare products.

Where next?