PlainVitamins

Mindful Lift

by Organic India · powder · 1 oz

  • On the market (NIH)
  • UPC 8 01541 51480 9
  • DSLD label 213283
  • Serving 3 g (1 pouch)
  • 1 servings

Mindful Lift by Organic India lists 8 ingredients, 6 with an amount per serving of 3 g, such as 57 mg of calcium, 2 mg of iron, 62 mg of potassium and 1.4 g of organic gotu kola; 2 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 26, 2020.

What is in Mindful Lift?

Each row as the label prints it, per serving of 3 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Mindful Lift: Supplement Facts rows against the market (DSLD label 213283, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates2 g1%Carbohydrate in Mindful Lift against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber1 g4%Fiber in Mindful Lift against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Calcium57 mg4%Calcium in Mindful Lift against 17,831 products57 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg57 mg

70% of 17,831 products listing calcium give more (median 115 mg).

Iron2 mg11%Iron in Mindful Lift against 6,910 products2 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg2 mg

66% of 6,910 products listing iron give more (median 5 mg).

Sodium20 mg1%Sodium in Mindful Lift against 14,514 products20 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.20 mg

67% of 14,514 products listing sodium give more (median 55 mg).

Potassium62 mg1%Potassium in Mindful Lift against 11,614 products62 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg62 mg

68% of 11,614 products listing potassium give more (median 99 mg).

organic Gotu Kola1.4 gGotu Kola in Mindful Lift against 393 products1,400 mg per serving; the middle half of products list 50 mg to 225 mg, the median 100 mg.1,400 mg

Higher than 97% of 393 products listing gotu kola (median 100 mg).

organic fermented Tulsi (Holy Basil) Blend0.8 gHoly Basil in Mindful Lift against 387 products800 mg per serving; the middle half of products list 50 mg to 400 mg, the median 129 mg.800 mg

Higher than 89% of 387 products listing holy basil (median 129 mg).

Holy Basilas Krishna variety, Rama varietyHoly Basil (Form: Krishna variety, & Rama variety) PlantPart: leaf Genus: Ocimum Species: sanctumin the blend, no amount given
East Indian Basilin the blend, no amount given
organic fermented Ashwagandha0.8 gAshwagandha in Mindful Lift against 1,646 products800 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.800 mg

Higher than 91% of 1,646 products listing ashwagandha (median 250 mg).

Source: NIH ODS Dietary Supplement Label Database, label 213283 (entered February 26, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,400 mg of organic gotu kola (filed by NIH under gotu kola) is higher than 97% of the 393 gotu kola products that print an amount; 11 list more.
  • Its 800 mg of organic fermented ashwagandha (filed by NIH under ashwagandha) is higher than 91% of the 1,646 ashwagandha products that print an amount; 137 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Mindful Lift's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Blend 1 pouch in water, juice or smoothie.
Warnings
To enjoy while pregnant or nursing, consult a physician before use.
Warning: Reproductive Harm - www.P65Warnings.ca.gov
Allergens and what it does not contain
Non GMO Project Verified nongmoproject.org
Gluten free

Source: label statements in DSLD label 213283.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Project Verified nongmoproject.org USDA Organic; Star-K (Kosher) Quality Assurance International Certified Organic Certified B Corporation. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Mindful Lift have?

3 labels are on file under this name since May 28, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 213283 (current) Entered February 26, 2020 · on the market · 1 oz · UPC 8 01541 51480 9
  2. Label 202672 Entered November 21, 2019 · on the market · 3.18 oz. · UPC 8 01541 51482 3
  3. Label 202670 Entered May 28, 2019 · on the market · 15 packs · UPC 8 01541 51481 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Organic India USA (distributor), Boulder, CO. All Organic India products.

Where next?