Millennium

by Thermo-Lift · other (e.g. tea bag) · 60 caplets

  • On the market (NIH)
  • DSLD label 28686
  • Serving 1 caplet
  • 60 servings

Millennium by Thermo-Lift lists 14 ingredients, 5 with an amount per serving of 1 caplet, such as 150 mcg of chromium and 100 mcg of vanadium; 9 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on December 24, 2013.

What is in Millennium?

Each row as the label prints it, per serving of 1 caplet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Millennium: Supplement Facts rows against the market (DSLD label 28686, January 2026 release)
IngredientAmount% DVAmong products listing it
Chromiumas Chromium Dinicotinate GlycinateChromium (Form: as Chromium Dinicotinate Glycinate)150 mcg125%Chromium in Millennium against 7,825 products150 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg150 mcg

Higher than 69% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 300 mcg.

Vanadiumas Vanadyl SulfateVanadium (Form: as Vanadyl Sulfate)100 mcgVanadium in Millennium against 1,744 products100 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg100 mcg

Higher than 75% of 1,744 products listing vanadium (median 25 mcg). Per day at the most servings: 200 mcg.

Proprietary Blend825 mg
Green tea leaf extractGreen tea leaf extract PlantPart: leaf Note: providesin the blend, no amount given
Epigallocatechin Gallate90 mgEGCG in Millennium against 291 products90 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.90 mg

51% of 291 products listing EGCG give more (median 100 mg). Per day at the most servings: 180 mg.

Caffeine50 mgCaffeine in Millennium against 3,358 products100 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.100 mg

72% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 200 mg.

Appestat(TM)Appestat(TM) Note: co-extraction ofin the blend, no amount given
Green Teain the blend, no amount given
Cinnamonin the blend, no amount given
gallangalin the blend, no amount given
cyperus aerial parts extractin the blend, no amount given
guarana seed extractguarana seed extract PlantPart: seed Note: providesin the blend, no amount given
Caffeine50 mg
cocoa bean extractin the blend, no amount given
mate leaf extractin the blend, no amount given
L-5-Hydroxytryptophanin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 28686 (entered December 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 9 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take one caplet 30 minutes before a meal two times daily, preferably one in the morning and one in the mid-afternoon, with a large glass of water. For best results, use in conjunction with a healthy diet and exercise program.
Warnings
Made in the USA
Consult your physician prior to using this product if you are pregnant, nursing or have any pre-existing medical conditions.
Keep out of reach of children.
Do not purchase if seal is broken
Storage
Protect from heat, light, and moisture Store at 59-86(0)F (15-30(0)C)

Source: label statements in DSLD label 28686.

What else is on the label?

Other ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Magnesium Stearate, Silica, Pharmaceutical Glaze.

How many labels does Millennium have?

One label is on file, entered on December 24, 2013.

  1. Label 28686 (current) Entered December 24, 2013 · on the market · 60 caplets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Golden Pride International (distributor), West Palm Beach, FL. All Thermo-Lift products.

Where next?