Metamucil Fiber + Probiotics

by Metamucil · gummy or jelly · 90 Gummy(ies)

  • On the market (NIH)
  • UPC 0 30772 14458 9
  • DSLD label 331338
  • Serving 1 to 3 gummies; amounts per 3 gummies
  • 30 servings

Metamucil Fiber + Probiotics by Metamucil lists one ingredient: 10 mg of lactospore per serving of 3 gummies. Its current label entered the NIH Dietary Supplement Label Database on April 24, 2025.

What is in Metamucil Fiber + Probiotics?

Each row as the label prints it, per serving of 3 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Metamucil Fiber + Probiotics: Supplement Facts rows against the market (DSLD label 331338, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Total Carbohydrates9 g3%Carbohydrate in Metamucil Fiber + Probiotics against 21,979 products9 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.9 g

Higher than 85% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 18 g.

Dietary Fiber5 g18%Fiber in Metamucil Fiber + Probiotics against 6,987 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 82% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 10 g.

Total Sugars2 gSugar in Metamucil Fiber + Probiotics against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 4 g.

Added Sugars0 g0%
Sodium20 mg1%Sodium in Metamucil Fiber + Probiotics against 14,514 products20 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.20 mg

67% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 40 mg.

Lactosporeas Bacillus coagulansprovides 1 billion (1 x 10(9) CFU) until the "best by" date10 mgBacillus Coagulans in Metamucil Fiber + Probiotics against 237 products10 mg per serving; the middle half of products list 10 mg to 66 mg, the median 20 mg.10 mg

66% of 237 products listing bacillus coagulans give more (median 20 mg). Per day at the most servings: 20 mg.

Source: NIH ODS Dietary Supplement Label Database, label 331338 (entered April 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For ages 12 and up. 1 Gummy = Nice and Easy! 2 Gummies = Double Down!! 3 Gummies = Fiber Up!!! (One Full Serving) Up to 2 servings/day. Do not exceed recommended serving. New Users: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake.
Warnings
Not a low calorie food
Keep out of reach of children.
Talk to a physician before using if you are taking any prescription medication (especially immune suppressing drugs), have an immune-compromised condition (e.g. AIDS, Lymphoma, undergoing long-term corticosteroid treatment) or if you are pregnant/breastfeeding.
Allergens and what it does not contain
No sugar added
Storage
Store below 77 degrees F (25 degrees C) in a cool dry place.

Source: label statements in DSLD label 331338.

What else is on the label?

Other ingredients: Inulin, Water, Fibersol, Xylitol, Pectin, Citric Acid, Sodium Citrate, Black Carrot Extract, Watermelon Extract, Huito Extract, Natural Flavors, Carnauba Wax, Corn Starch, Medium Chain Triglyceride Oil.

How many labels does Metamucil Fiber + Probiotics have?

One label is on file, entered on April 24, 2025.

  1. Label 331338 (current) Entered April 24, 2025 · on the market · 90 Gummy(ies) · UPC 0 30772 14458 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Procter & Gamble (distributor), Cincinnati, OH. All Metamucil products.

Where next?