Melatonin Ultra Berry Cream Flavor

by Schiff · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 0 20525 12163 9
  • DSLD label 65596
  • Serving 1 tablet

Melatonin Ultra Berry Cream Flavor by Schiff lists 5 ingredients, 5 with an amount per serving of 1 tablet, such as 5 mg of vitamin B6, 6 mg of melatonin, 25 mg of L-theanine and 25 mg of gamma-aminobutyric acid. Its current label entered the NIH Dietary Supplement Label Database on October 22, 2016.

What is in Melatonin Ultra Berry Cream Flavor?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Melatonin Ultra Berry Cream Flavor: Supplement Facts rows against the market (DSLD label 65596, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)5 mg250%Vitamin B6 in Melatonin Ultra Berry Cream Flavor against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Melatonin6 mgMelatonin in Melatonin Ultra Berry Cream Flavor against 1,557 products6 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.6 mg

Higher than 83% of 1,557 products listing melatonin (median 3 mg).

L-Theanine25 mgTheanine in Melatonin Ultra Berry Cream Flavor against 1,602 products25 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.25 mg

93% of 1,602 products listing theanine give more (median 100 mg).

Gamma-Aminobutyric Acid25 mgGABA in Melatonin Ultra Berry Cream Flavor against 744 products25 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.25 mg

87% of 744 products listing GABA give more (median 100 mg).

Chamomile extract8 mgGerman Chamomile in Melatonin Ultra Berry Cream Flavor against 197 products8 mg per serving; the middle half of products list 42 mg to 179 mg, the median 75 mg.8 mg

92% of 197 products listing german chamomile give more (median 75 mg).

Source: NIH ODS Dietary Supplement Label Database, label 65596 (entered October 22, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 1,602 products that print an amount of theanine list more than its 25 mg of L-theanine (filed by NIH under theanine) (median 100 mg).
  • 87% of the 744 products that print an amount of GABA list more than its 25 mg of gamma-aminobutyric acid (filed by NIH under GABA) (median 100 mg).
  • 92% of the 197 products that print an amount of german chamomile list more than its 8 mg of chamomile extract (filed by NIH under german chamomile) (median 75 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Melatonin Ultra Berry Cream Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one (1) fast dissolve tablet 15-30 minutes before bedtime. No water or liquids are needed.
Warnings
Keep out of reach of children.
WARNING: Not intended for use by pregnant or lactating women, individuals with autoimmune conditions, depressive disorders, endocrine disorders, serious illness, or other drug use. Seek advice from your health practitioner prior to use if under medical supervision, taking tranquilizers or sedatives, or taking more than 10 mg of melatonin per day.
Contains wheat.
Do not use before or while operating a motor vehicle or heavy machinery.
Not to be taken by individuals under the age of 18.
Allergens and what it does not contain
Drug free
GUARANTEED: No added sugar (sucrose, fructose, lactose), salt (sodium chloride), yeast or milk. No preservatives or artifical flavors.
Storage
Store in a cool, dry place with lid tightly closed.

Source: label statements in DSLD label 65596.

What else is on the label?

Other ingredients: Mannitol, Corn Starch, Crospovidone, Microcrystalline Cellulose, Color, Magnesium Stearate, Sucralose, Natural flavor, Acesulfame Potassium, Hydroxypropyl Methylcellulose, Xanthan Gum.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Schiff Quality Guarantee.

How many labels does Melatonin Ultra Berry Cream Flavor have?

One label is on file, entered on October 22, 2016.

  1. Label 65596 (current) Entered October 22, 2016 · on the market · 60 tablets · UPC 0 20525 12163 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Reckitt Benckiser (manufacturer), Parsippany, NJ. All Schiff products.

Where next?