Melatonin Two Stage Release 1 mg
by Vitabase · tablet or pill · 100 tablets
- On the market (NIH)
- DSLD label 6169
- Serving 1 tablet
Melatonin Two Stage Release 1 mg by Vitabase lists 4 ingredients, 4 with an amount per serving of 1 tablet, such as 100 mg of niacin, 5 mg of vitamin B6, 40 mg of magnesium and 1 mg of melatonin. Its current label entered the NIH Dietary Supplement Label Database on March 23, 2012.
What is in Melatonin Two Stage Release 1 mg?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 100 mg | 500% | Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl) | 5 mg | 250% | 51% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Magnesiumas Magnesium CitrateMagnesium (Form: from Magnesium Citrate) | 40 mg | 10% | 70% of 14,003 products listing magnesium give more (median 86 mg). |
| Melatonin | 1 mg | 80% of 1,557 products listing melatonin give more (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 6169 (entered March 23, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
- 80% of the 1,557 products that print an amount of melatonin list more than its 1 mg of melatonin (median 3 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
3 products list the very same ingredients; the nearest amounts come first.
- Melatonin 1 mgPhysician's Preference · off the market same ingredients
- Melatonin 1 mgLuckyVitamin same ingredients
- Melatonin 1 mgNOW same ingredients
- Melatonin 3 mgHighland Laboratories 3 shared, 81% alike
- Melatonin Plus MagnesiumKirkman 2 shared, 60% alike
- Clinical SleepNatural Clinician 4 shared, 60% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement, take one tablet about 1 hour before bedtime with juice or water.
- Warnings
- CAUTION: If you are under medical supervision seek the advice of your physician or health care professional prior to use.
- Individuals with auto-immune conditions, depressive disorders, those taking sedatives or corticosteroid drugs, pregnant or lactating women, should consult their physician prior to use.
- This product may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin.
- Keep out of reach of children.
- Do Not Eat Freshness Packet. Keep in Bottle.
- Allergens and what it does not contain
- Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 6169.
What else is on the label?
Other ingredients: Calcium Carbonate, Cellulose, Stearic Acid, Magnesium Stearate, Vegetable Coating.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vb.
How many labels does Melatonin Two Stage Release 1 mg have?
One label is on file, entered on March 23, 2012.
- Label 6169 (current) Entered March 23, 2012 · on the market · 100 tablets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Vitabase.com (distributor), Monroe, GA. All Vitabase products.