Melatonin 3 mg Timed-Release

by GNC · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 0 48107 21170 7
  • DSLD label 224757
  • Serving 1 tablet

Melatonin 3 mg Timed-Release by GNC lists 2 ingredients, 2 with an amount per serving of 1 tablet, such as 119 mg of calcium and 3 mg of melatonin. Its current label entered the NIH Dietary Supplement Label Database on July 23, 2020.

What is in Melatonin 3 mg Timed-Release?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Melatonin 3 mg Timed-Release: Supplement Facts rows against the market (DSLD label 224757, January 2026 release)
IngredientAmount% DVAmong products listing it
Calcium119 mg9%Calcium in Melatonin 3 mg Timed-Release against 17,831 products119 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg119 mg

Higher than 51% of 17,831 products listing calcium (median 115 mg).

Melatonin3 mgMelatonin in Melatonin 3 mg Timed-Release against 1,557 products3 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.3 mg

38% of 1,557 products listing melatonin give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 224757 (entered July 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take one tablet daily. Do not exceed recommended dosage in any 24-hour period.
Warnings
Keep out of reach of children.
Warning: For adult use only at bedtime.
This product is not to be taken by pregnant or lactating women. If you are taking medication or have a medical condition, consult a physician before using this product.
Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 224757.

What else is on the label?

Other ingredients: Dicalcium Phosphate, Hydroxypropyl Methylcellulose, Hydrogenated Vegetable Oil, Silicon Dioxide, Magnesium Stearate.

How many labels does Melatonin 3 mg Timed-Release have?

One label is on file, entered on July 23, 2020.

  1. Label 224757 (current) Entered July 23, 2020 · on the market · 60 tablets · UPC 0 48107 21170 7

DSLD also links this label to: Melatonin 3 mg (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC products.

Where next?