Melatonin 3 mg Chocolate Chip Cookie Dough

by GNC · other (e.g. tea bag) · 60 delicious soft chews

  • Off the market since December 2022 (NIH)
  • UPC 0 48107 15435 6
  • DSLD label 75184
  • Serving 1 to 2 soft chews; amounts per 1 soft chew

Melatonin 3 mg Chocolate Chip Cookie Dough by GNC lists one ingredient: 3 mg of melatonin per serving of 1 soft chew. Its current label entered the NIH Dietary Supplement Label Database on June 23, 2017.

What is in Melatonin 3 mg Chocolate Chip Cookie Dough?

Each row as the label prints it, per serving of 1 soft chew. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Melatonin 3 mg Chocolate Chip Cookie Dough: Supplement Facts rows against the market (DSLD label 75184, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Cholesterolless than 5 mg2%
Sodium10 mg1%Sodium in Melatonin 3 mg Chocolate Chip Cookie Dough against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg).

Total Carbohydrates4 g1%Carbohydrate in Melatonin 3 mg Chocolate Chip Cookie Dough against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Sugar0 g
Melatonin3 mgMelatonin in Melatonin 3 mg Chocolate Chip Cookie Dough against 1,557 products3 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.3 mg

38% of 1,557 products listing melatonin give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 75184 (entered June 23, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Melatonin 3 mg Chocolate Chip Cookie Dough's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take one to two soft chews before bedtime. Do not exceed recommended dosage in any 24 hour period.
Warnings
Do not exceed recommended dosage in any 24 hour period.
Contains: Eggs, soybeans.
Warning: For adult use only at bedtime.
This product is not to be taken by pregnant or lactating women. If you are taking medication or have a medical condition, consult a physician before using this product.
Do not use in conjunction with alcoholic beverages when driving a vehicle or while operating machinery.
Keep out of reach of children.
Allergens and what it does not contain
Gluten free & sugar free
Each delicious chocolate chip cookie dough flavored chew provides 3 mg of melatonin to support restful sleep and is gluten and sugar free.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 75184.

What else is on the label?

Other ingredients: Maltitol syrup, Isomalt, Corn Syrup, Solids, Palm Oil, modified Potato Starch, Egg Yolk, Cacao, Natural flavors, Soy Lecithin, Glycerin, Sodium Chloride, Carrageenan, Caramel color, Sucralose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Gf Gluten free.

How many labels does Melatonin 3 mg Chocolate Chip Cookie Dough have?

One label is on file, entered on June 23, 2017.

  1. Label 75184 (current) Entered June 23, 2017 · off the market December 13, 2022 · 60 delicious soft chews · UPC 0 48107 15435 6

DSLD also links this label to: Melatonin 3 mg Blueberry Lavender (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC products.

Where next?