Melatonin 3 mg
by MRM Nutrition · capsule · 60 vegan capsules
- On the market (NIH)
- UPC 6 09492 57001
- DSLD label 319098
- Serving 1 vegan capsule
- 60 servings
Melatonin 3 mg by MRM Nutrition lists one ingredient: 3 mg of melatonin per serving of 1 vegan capsule. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2024.
What is in Melatonin 3 mg?
Each row as the label prints it, per serving of 1 vegan capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Melatoninas N-Acetyl-5-Methoxytryptamine | 3 mg | 38% of 1,557 products listing melatonin give more (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 319098 (entered September 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- MelatoninXYMOGEN · off the market same ingredients
- Melatonin 3 mg ChewableNatural Factors Stress-Relax · off the market same ingredients
- MelatoninOL Olympian Labs · off the market same ingredients
- Melatonin 3 mg Sublingual TabletsDouglas Laboratories same ingredients
- MelatoninDouglas Laboratories · off the market same ingredients
- Melatonin 3LifeLink same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested usage: Take 1 capsule per day before bed or as directed by your qualified healthcare provider.
- Warnings
- Warning: Not for use by people under the age of 18, with epilepsy, or by pregnant or breastfeeding women.
- Excessive consumption may impair ability to drive or operate heavy equipment. Not recommended for consumption with blood thinners and alcohol.
- Allergens and what it does not contain
- GF (gluten free) NON GMO
- Contains no added milk, egg, peanut, tree nut, fish, shellfish, soy, wheat, gluten or yeast ingredients.
Source: label statements in DSLD label 319098.
What else is on the label?
Other ingredients: Rice Flour, Cellulose.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan.
How many labels does Melatonin 3 mg have?
2 labels are on file under this name since April 11, 2022: other sizes, label designs and reformulations. The current one leads this page.
- Label 319098 (current) Entered September 25, 2024 · on the market · 60 vegan capsules · UPC 6 09492 57001
- Label 261985 Entered April 11, 2022 · off the market September 27, 2023 · 60 vegan capsules · UPC 6 09492 57001
DSLD also links this label to: Melatonin 3 mg (image difference, same product), Melatonin 3 mg (image difference, same product), Melatonin 3 mg (image difference, same product), Melatonin 3 mg (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names MRM (distributor), Oceanside, CA. All MRM Nutrition products.