Melatonin 15 mg
by tnvitamins · capsule · 240 capsules
- On the market (NIH)
- DSLD label 314545
- Serving 1 capsule
- 240 servings
Melatonin 15 mg by tnvitamins lists one ingredient: 15 mg of melatonin per serving of 1 capsule. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2024.
What is in Melatonin 15 mg?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Melatonin | 15 mg | Higher than 98% of 1,557 products listing melatonin (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 314545 (entered July 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 15 mg of melatonin is higher than 98% of the 1,557 melatonin products that print an amount; 23 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Melatonin Tablet 15 mgMicro Ingredients same ingredients
- Melatonin TabletMicro Ingredients same ingredients
- Melatonin 12 mgAN Amazing Nutrition Amazing Formulas same ingredients
- Melatonin 12 mgBest Naturals same ingredients
- Melatonin 12 mg Berry FlavorMeijer same ingredients
- Melatonin 12 mgPuritan's Pride same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For adults, take one (1) capsule 30 minutes before bedtime as melatonin may cause drowsiness. Do not exceed recommended dose of one (1) capsule daily.
- Warnings
- Do not exceed recommended dose of one (1) capsule daily.
- Caution: Do not take if you are pregnant or lactating, an individual with an auto-immune condition or a depressive disorders, or if you are under 18 years of age.
- If you are under medical supervision, please consult a doctor before use. Discontinue use and consult a doctor if any adverse reactions occur. When using this product do not consume alcohol, operate machinery, or drive a motor vehicle.
- Keep out of reach of children.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 314545.
What else is on the label?
Other ingredients: Gelatin, Rice powder, Vegetable Magnesium Stearate, Silica.
How many labels does Melatonin 15 mg have?
2 labels are on file under this name since October 24, 2022: other sizes, label designs and reformulations. The current one leads this page.
- Label 314545 (current) Entered July 25, 2024 · on the market · 240 capsules
- Label 276879 Entered October 24, 2022 · off the market March 30, 2023 · 240 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Total Nutrition Inc. (distributor), Farmingdale, NY. All tnvitamins products.