Mega+O
by BergaMet North America · capsule · 60 capsules
- On the market (NIH)
- UPC 0 40232 63043 9
- DSLD label 257118
- Serving 1 tablet
- 60 servings
Mega+O by BergaMet North America lists one ingredient: 600 mg of citrus bergamot extract per serving of 1 tablet. Its current label entered the NIH Dietary Supplement Label Database on December 18, 2021.
What is in Mega+O?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Citrus Bergamot extractas Bergamot Polyphenolic FractionBPF 45% | 600 mg | Higher than 68% of 66 products listing bergamot orange (median 500 mg). Per day at the most servings: 1,200 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 257118 (entered December 18, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Bergamot Extract With BERGAVIT 500 mgSwanson Superior Herbs · off the market same ingredients
- Citrus Bergamot 500 mgJarrow Formulas same ingredients
- Bergamot Extract 500 mgSwanson same ingredients
- Citrus Bergamot 500 mgSunergetic same ingredients
- Citrus BergamotNutriONN same ingredients
- Citrus Bergamot 500 mgNewLife Naturals same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take 1 capsule with breakfast and 1 capsule with dinner, per day.
- Warnings
- Do not use if seal is broken.
- Caution: Do not take during pregnancy or when lactating.
- Supplements should not replace a balanced diet.
- Allergens and what it does not contain
- No colors, flavors or preservatives. Free of wheat, gluten, fish, egg, dairy and lactose.
- Non GMO Gluten free
- Storage
- Store in a dry, cool place.
Source: label statements in DSLD label 257118.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Silicon Dioxide, Stearic Acid.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in U.S.A; Vegan Friendly.
How many labels does Mega+O have?
One label is on file, entered on December 18, 2021.
- Label 257118 (current) Entered December 18, 2021 · on the market · 60 capsules · UPC 0 40232 63043 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names BergaMet North America LLC (distributor), Las Vegas, NV. All BergaMet North America products.