PlainVitamins

MCT OIL Unflavored

by SR Sports Research · liquid · 32 fluid ounces

  • On the market (NIH)
  • UPC 0 23249 01027 2
  • DSLD label 299910
  • Serving 15 ml (1 Tablespoon)
  • 63 servings

MCT OIL Unflavored by SR Sports Research lists 4 ingredients, 4 with an amount per serving of 15 ml, such as 13.8 g of medium chain triglycerides, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.

What is in MCT OIL Unflavored?

Each row as the label prints it, per serving of 15 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MCT OIL Unflavored: Supplement Facts rows against the market (DSLD label 299910, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Total Fat14 g18%Fat (unspecified) in MCT OIL Unflavored against 11,965 products14 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.14 g

Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 42 g.

Saturated Fat14 g70%Saturated fat in MCT OIL Unflavored against 5,234 products14 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.14 g

Higher than 98% of 5,234 products listing saturated fat (median 1 g). Per day at the most servings: 42 g.

Medium Chain Triglyceridesas Coconut Oil100% Coconut Oil13.8 gMedium Chain Triglycerides in MCT OIL Unflavored against 559 products13.8 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.13.8 g

Higher than 91% of 559 products listing medium chain triglycerides (median 1.5 g). Per day at the most servings: 41.4 g.

Typical Fatty acid compositionas Triglycerideno amount given
Caprylic AcidNatural Variations May Occur5.6 gCaprylic Acid in MCT OIL Unflavored against 234 products5,600 mg per serving; the middle half of products list 203.13 mg to 2,363 mg, the median 500 mg.5,600 mg

Higher than 84% of 234 products listing caprylic acid (median 500 mg). Per day at the most servings: 16,800 mg.

Capric AcidNatural Variations May Occur3.7 gCapric Acid in MCT OIL Unflavored against 107 products3.7 g per serving; the middle half of products list 0.105 g to 3.7 g, the median 1.05 g.3.7 g

Higher than 74% of 107 products listing capric acid (median 1.05 g). Per day at the most servings: 11.1 g.

Lauric AcidNatural Variations May Occur4 gLauric acid in MCT OIL Unflavored against 70 products4,000 mg per serving; the middle half of products list 410 mg to 2,000 mg, the median 891 mg.4,000 mg

Higher than 81% of 70 products listing lauric acid (median 891 mg). Per day at the most servings: 12,000 mg.

Source: NIH ODS Dietary Supplement Label Database, label 299910 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 13.8 g of medium chain triglycerides is higher than 91% of the 559 medium chain triglycerides products that print an amount; 52 list more.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Options to Enjoy SR Coffee Blend 1 Tbsp. of SR Organic MCT Oil, 1 scoop SR Collagen Peptides & 1 Tbsp. of grass-fed butter. Shakes Upgrade your smoothies & protein shakes by adding 1-2 Tbsp. of SR Organic MCT Oil. Dressing SR Organic MCT Oil maintains its liquid consistency & can be infused into any dressing or marinade. Cooking Substitute traditional cooking oils with the flavorless taste of SR Organic MCT Oil (Low Heat Only).
Suggested Use: As a dietary supplement, healthy adults begin by using 1 tablespoon (15 mL) daily. May consume up to 3 tablespoons per day, once tolerance is reached. Excessive consumption may cause digestive discomfort.
Warnings
Allergen Warning: Contains Tree Nuts (Coconut).
Excessive consumption may cause digestive discomfort. Usage Warning: SR Organic MCT Oil will react with certain plastics, including foam cups, and should only be used with utensils and containers made of metal, glass, ceramic or safe HDPE/PET Plastics.
Caution: Keep out of reach of children and pets.
Do not exceed recommended daily intake. Do not use if seal is missing or damaged. Not recommended for use in frying due to relatively low smoke point (<320 degrees F).
Consult with a qualified healthcare professional prior to using this product, especially if you are pregnant, nursing, have diagnosed medical conditions, or are taking prescription medications.
Allergens and what it does not contain
Dairy & Gluten free
Non GMO Project Verified nongmoproject.org
SR Organic MCT Oil is derived exclusively from Organic Coconuts without the use of chemicals or hexane.
Storage
Storage Information: Store at room temperature, in a dry place. Protect product from excessive heat, freezing, humidity and lights. Refrigeration not required.

Source: label statements in DSLD label 299910.

What else is on the label?

Other ingredients: Medium Chain Triglyceride Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic Non GMO Project Verified nongmoproject.org Certified Vegan Vegan.org; Informed Choice We Test You Trust This Product Is Keto Certified ketocertified.com; 90 Days Money Back Guarantee Satisfaction Guarantee. Listed with: USDA Organic seal, Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does MCT OIL Unflavored have?

3 labels are on file under this name since December 26, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 299910 (current) Entered December 14, 2023 · on the market · 32 fluid ounces · UPC 0 23249 01027 2
  2. Label 268296 Entered July 21, 2022 · off the market September 20, 2022 · 16 fluid ounces · UPC 0 23249 01027 2
  3. Label 242248 Entered December 26, 2020 · off the market October 29, 2021 · 32 fluid ounces · UPC 0 23249 01027 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Sports Research (distributor), San Pedro, CA. All SR Sports Research products.

Where next?