MCT Oil Softgels
by Kiss My Keto · softgel capsule · 300 softgels
- On the market (NIH)
- UPC 6 46223 55295 9
- DSLD label 271516
- Serving 3 softgels
- 100 servings
MCT Oil Softgels by Kiss My Keto lists one ingredient: 3,000 mg of MCT oil per serving of 3 softgels. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2022.
What is in MCT Oil Softgels?
Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 25 Calories | ||
| Total Fat | 3 g | 5% | Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Saturated Fat | 3 g | 15% | Higher than 85% of 5,234 products listing saturated fat (median 1 g). |
| MCT Oil60% C8 & 40% C10 | 3,000 mg | Higher than 62% of 559 products listing medium chain triglycerides (median 1.5 g). |
Source: NIH ODS Dietary Supplement Label Database, label 271516 (entered August 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- MCT SoftgelsKiss My Keto · off the market same ingredients
- MCT Oil 1000 mgSR Sports Research same ingredients
- MCT Oil 1,000 mgHerbal Secrets same ingredients
- MCT Oil 3000 mgPuritan's Pride same ingredients
- MCT Oil 1000 mgNOW Sports same ingredients
- MCT Oil 3000 mgSports Research same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Use MCT Oil Softgels In the morning for cognitive performance. In between meals for a low-carb, keto-friendly snack. Dissolved in coffee, tea, and other beverages. Anywhere while you are on-the-go.
- Suggested Use: As a dietary supplement, consume 3 softgels, or as needed to meet individual needs. Introduce slowly into your diet to establish personal tolerance.
- Warnings
- Contains: Tree nuts (coconuts).
- Keep out of reach of children.
- Caution: Consult your physician or healthcare provider before using this product or any other dietary supplement.
Source: label statements in DSLD label 271516.
What else is on the label?
Other ingredients: Bovine Gelatin, Glycerin, Water.
How many labels does MCT Oil Softgels have?
One label is on file, entered on August 23, 2022.
- Label 271516 (current) Entered August 23, 2022 · on the market · 300 softgels · UPC 6 46223 55295 9
DSLD also links this label to: MCT Softgels (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Kiss My Keto LLC (distributor), Los Angeles, CA. All Kiss My Keto products.