PlainVitamins

MCT Oil

by Viva Naturals · liquid · 32 fl. Oz.

  • Off the market since March 2021 (NIH)
  • UPC X000NDT7AJ
  • DSLD label 206715
  • Serving 1 to 3 tbsp (15-45 mL); amounts per 1 tbsp
  • 63 servings

MCT Oil by Viva Naturals lists 6 ingredients, 6 with an amount per serving of 1 tbsp, such as 15 g of total fat, 0 mg of cholesterol, 0 mg of sodium and 0 g of total carbohydrates. Its current label entered the NIH Dietary Supplement Label Database on September 24, 2019.

What is in MCT Oil?

Each row as the label prints it, per serving of 1 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MCT Oil: Supplement Facts rows against the market (DSLD label 206715, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories140 Calories
Calories from Fat140 Calories
Total Fat15 g23%Fat (unspecified) in MCT Oil against 11,965 products15 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.15 g

Higher than 99% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat15 g75%Saturated fat in MCT Oil against 5,234 products15 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.15 g

Higher than over 99% of 5,234 products listing saturated fat (median 1 g).

Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrates0 g0%
Protein0 g

Source: NIH ODS Dietary Supplement Label Database, label 206715 (entered September 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

5 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Begin by using 1 tablespoon per day, working up to 3 tablespoons as tolerance allows. Excessive consumption may cause digestive discomfort.
How will you enjoy it? Smoothies: Blend into smoothies and juices for a continuous boost of energy. Salads: Substitute traditional oils with MCT oil in salad dressings to make healthy vinaigrettes and more. Coffee & Tea: Add coffee or tea for sustained energy without the caffeine crash.
Warnings
Made from 100% Coconuts
Excessive consumption may cause digestive discomfort.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this or any product if you are pregnant, nursing, trying to conceive, taking medication or have a medical condition.
Keep out of reach of children.
Allergens and what it does not contain
Non-GMO, Paleo and Vegan friendly
Our purification process is free from solvents or harsh chemicals, so nutrients remain intact.
Storage
Storage information: Store in a cool, dry place away from heat and light.

Source: label statements in DSLD label 206715.

What else is on the label?

Other ingredients: Coconut Medium-Chain Triglycerides.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): 3rd Party Certified Purity & Potency; Certified P Paleo.

How many labels does MCT Oil have?

One label is on file, entered on September 24, 2019.

  1. Label 206715 (current) Entered September 24, 2019 · off the market March 12, 2021 · 32 fl. Oz. · UPC X000NDT7AJ

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Viva Naturals Inc. (distributor), New York, NY. All Viva Naturals products.

Where next?