Mass Construction
by Nutra Innovations · capsule · 120 capsules
- On the market (NIH)
- DSLD label 287104
- Serving 2 capsules; amounts per 4 capsules
- 30 servings
Mass Construction by Nutra Innovations lists 5 ingredients, 5 with an amount per serving of 4 capsules, such as 1,000 mg of ajuga turkestanica extract, 600 mg of fadogia agrestris, 300 mg of ecdysterone and 300 mg of longjack. Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.
What is in Mass Construction?
Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Ajuga turkestanica extractas Turkesteronestd. min. 10% turkesterone | 1,000 mg | Higher than 80% of 30 products listing ajuga turkestanica (median 500 mg). Per day at the most servings: 2,000 mg. | |
| Fadogia agrestris | 600 mg | 35% of 43 products listing fadogia agrestis give more (median 600 mg). Per day at the most servings: 1,200 mg. | |
| Ecdysteroneas 20-hydroxyecdysone20-hydroxyecdysone 90% | 300 mg | ||
| Longjack100:1 | 300 mg | Higher than 77% of 496 products listing eurycoma longifolia (median 100 mg). Per day at the most servings: 600 mg. | |
| Bioperineas Black Pepper Fruit Extract | 10 mg | Higher than 71% of 2,363 products listing black pepper (median 5 mg). Per day at the most servings: 20 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 287104 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Mass Construction's, rare ingredients counting for more.
- Fadogia agrestis with Tongkat AliRainbow Nutrients 3 shared, 51% alike
- Tongkat Ali + Fadogia AgrestisForestLeaf 3 shared, 51% alike
- Turk MaxHTLT 3 shared, 40% alike
- Fadogia Agrestis with Tongkat AliDorado Nutrition 2 shared, 40% alike
- Fadogia Agrestis with Tongkat AliaSquared Nutrition 2 shared, 40% alike
- Tongkat Ali FadogiaUNBOUND 2 shared, 40% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Take (2) capsules twice daily with food. Do not exceed recommended dosage. Do not take longer than 4 weeks without a 4 week off period.
- Warnings
- Warning: Keep out of reach of children. Not for use of persons under the age of 18.
- Do not use if you are currently breast feeding, pregnant or plan to become pregnant. Consult your doctor prior to use if you have any medical conditions or if you are taking any other medications.
- Discontinue use immediately if you experience rapid heartbeat, dizziness, vomiting or other similar symptoms.
- Do not exceed recommended dosage. Do not take longer than 4 weeks without a 4 week off period.
Source: label statements in DSLD label 287104.
What else is on the label?
Other ingredients: Gelatin, Magnesium Stearate, Silicon Dioxide, FD&C Red #40.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): FDA Registered Facility Good Manufacturing Practice GMP Made in USA.
How many labels does Mass Construction have?
One label is on file, entered on June 22, 2023.
- Label 287104 (current) Entered June 22, 2023 · on the market · 120 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nutra Innovations (distributor), Norcross, GA. All Nutra Innovations products.