PlainVitamins

Magnesium Taurate

by BioCare · capsule · 60 vegetable capsules

  • On the market (NIH)
  • UPC 5 033290 183608
  • DSLD label 309746
  • Serving 1 capsule; amounts per 2 capsules
  • 30 servings

Magnesium Taurate by BioCare lists 2 ingredients, 2 with an amount per serving of 2 capsules, such as 146 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.

What is in Magnesium Taurate?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Magnesium Taurate: Supplement Facts rows against the market (DSLD label 309746, January 2026 release)
IngredientAmount% DVAmong products listing it
Magnesium146 mg39%Magnesium in Magnesium Taurate against 14,003 products146 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg146 mg

Higher than 70% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 292 mg.

Magnesium Taurate1,574 mg

Source: NIH ODS Dietary Supplement Label Database, label 309746 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: 1 capsule taken twice daily with food, or as professionally directed.
Warnings
This product should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Do not purchase if the seal is broken.
Keep out of reach of children.
If you are under medical supervision, please consult a doctor before use.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 309746.

What else is on the label?

Other ingredients: Hydroxypropyl Methylcellulose.

How many labels does Magnesium Taurate have?

2 labels are on file under this name since January 24, 2024: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 309746 (current) Entered June 20, 2024 · on the market · 60 vegetable capsules · UPC 5 033290 183608
  2. Label 302223 Entered January 24, 2024 · off the market January 11, 2024 · 60 vegetable capsules · UPC 5 033290 183608

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names UK - BioCare Ltd (manufacturer), Redditch , UK. All BioCare products.

Where next?