PlainVitamins

Magnesium Lactate

by SP Standard Process · capsule · 90 capsules

  • On the market (NIH)
  • UPC 8 12122 01123 5
  • DSLD label 340260
  • Serving 3 capsules
  • 30 servings

Magnesium Lactate by SP Standard Process lists one ingredient: 200 mg of magnesium per serving of 3 capsules. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2025.

What is in Magnesium Lactate?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Magnesium Lactate: Supplement Facts rows against the market (DSLD label 340260, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates1 g1%Carbohydrate in Magnesium Lactate against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Magnesium200 mg48%Magnesium in Magnesium Lactate against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Source: NIH ODS Dietary Supplement Label Database, label 340260 (entered September 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Three capsules per day, or as directed.
Warnings
Warning: Keep out of reach of children.
Allergens and what it does not contain
GF (Gluten free)

Source: label statements in DSLD label 340260.

What else is on the label?

Other ingredients: Magnesium Lactate, Gelatin, Calcium Stearate, Water.

How many labels does Magnesium Lactate have?

3 labels are on file under this name since October 23, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 340260 (current) Entered September 25, 2025 · on the market · 90 capsules · UPC 8 12122 01123 5
  2. Label 256333 Entered November 19, 2021 · off the market August 15, 2025 · 90 capsules · UPC 8 12122 01123 5
  3. Label 207516 Entered October 23, 2019 · off the market July 6, 2021 · 90 capsules · UPC 8 12122 01123 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Standard Process Inc. (manufacturer), Palmyra, WI. All SP Standard Process products.

Where next?