Magnesium Complex
by Naturgin Products USA · capsule · 90 veggie capsules
- On the market (NIH)
- UPC 6 08766 10317 3
- DSLD label 321983
- Serving 1 capsule
- 90 servings
Magnesium Complex by Naturgin Products USA lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 460 mg of magnesium citrate and 99 mg of potassium citrate. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.
What is in Magnesium Complex?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Magnesium Citrate | 460 mg | 120% | The label names the compound (Magnesium Citrate); its amount is likely the compound's weight, not the magnesium it holds, so it is not placed among other products. |
| Potassium Citrate | 99 mg | 2% | The label names the compound (Potassium Citrate); its amount is likely the compound's weight, not the potassium it holds, so it is not placed among other products. |
Source: NIH ODS Dietary Supplement Label Database, label 321983 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Magnesium PotassiumRoex same ingredients
- Potassium with Extend-Release MagnesiumLife Extension same ingredients
- Krebs Magnesium-Potassium ChelatesIntegrative Therapeutics · off the market same ingredients
- Krebs Magnesium-Potassium ChelatesEnzymatic Therapy · off the market same ingredients
- Potassium + MagnesiumNutricost same ingredients
- Potassium 99 mg + Magnesium 210 mgNutricost same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults take 1 capsule daily as a dietary supplement, preferably after dinner before go to sleep and plenty of water.
- Warnings
- Caution: Do not exceed recommended dose. Consult your healthcare professional before use this product if you are a person with a known medical condition. Do not use if safety seal is broken or missing
- Do not use if you are under 18 years old, pregnant or breastfeeding. Keep out of reach of children
- Do not use if you are under 18 years old, pregnant or breastfeeding.
- Allergens and what it does not contain
- GF Gluten free
- Storage
- Store in a cool & dry place. Keep bottle tightly closed.
Source: label statements in DSLD label 321983.
What else is on the label?
Other ingredients: Hydroxypropylmethylcellulose.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice Quality Product Made in the U.S.A. With Pride; Cruelty free.
How many labels does Magnesium Complex have?
One label is on file, entered on February 23, 2025.
- Label 321983 (current) Entered February 23, 2025 · on the market · 90 veggie capsules · UPC 6 08766 10317 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Natural Ginger Corp for Jonaus Corp (manufacturer), Medley, FL. All Naturgin Products USA products.