PlainVitamins

Magnesium Citrate Fruit Flavor

by Lifeable · gummy or jelly · 90 Gummy(ies)

  • On the market (NIH)
  • UPC 8 50023 06273 4
  • DSLD label 313371
  • Serving 3 gummies
  • 30 servings

Magnesium Citrate Fruit Flavor by Lifeable lists one ingredient: 250 mg of magnesium per serving of 3 gummies. Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.

What is in Magnesium Citrate Fruit Flavor?

Each row as the label prints it, per serving of 3 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Magnesium Citrate Fruit Flavor: Supplement Facts rows against the market (DSLD label 313371, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories35 Calories
Total Carbohydrates9 g3%Carbohydrate in Magnesium Citrate Fruit Flavor against 21,979 products9 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.9 g

Higher than 85% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars4 gSugar in Magnesium Citrate Fruit Flavor against 11,807 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 68% of 11,807 products listing sugar (median 2 g).

Added Sugars4 g8%
Magnesiumas Magnesium Citrate250 mg60%Magnesium in Magnesium Citrate Fruit Flavor against 14,003 products250 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg250 mg

Higher than 83% of 14,003 products listing magnesium (median 86 mg).

Sodium15 mg1%Sodium in Magnesium Citrate Fruit Flavor against 14,514 products15 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.15 mg

72% of 14,514 products listing sodium give more (median 55 mg).

Source: NIH ODS Dietary Supplement Label Database, label 313371 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take three (3) gummies per day. Chew thoroughly before swallowing.
Warnings
Do not exceed suggested serving size.
If you have a medical condition, are taking medication, or are pregnant or nursing, ask a doctor before using.
Not for children under 2 years of age due to risk of choking.
Do not use this product if safety seal under cap is torn or missing.
Keep out of reach of children
Allergens and what it does not contain
Gluten free
Nut free
Does not contain eggs, wheat (gluten), milk, peanuts, tree nuts, sesame, soy or shellfish. Processed in a nut free facility.
Storage
Store at room temperature. Avoid excessive heat.

Source: label statements in DSLD label 313371.

What else is on the label?

Other ingredients: Glucose Syrup, Sugar, Water, Pectin, Citric Acid, Black Carrot Concentrate, Paprika Extract, Trisodium Citrate, Natural Flavors.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): OU (Kosher); Vegan.

How many labels does Magnesium Citrate Fruit Flavor have?

One label is on file, entered on June 20, 2024.

  1. Label 313371 (current) Entered June 20, 2024 · on the market · 90 Gummy(ies) · UPC 8 50023 06273 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Lifeable (distributor), Brooklyn, NY. All Lifeable products.

Where next?