PlainVitamins

Magnesium CitraMate

by Thorne · capsule · 90 capsules

  • On the market (NIH)
  • UPC 6 93749 27202 1
  • DSLD label 328832
  • Serving 1 capsule
  • 90 servings

Magnesium CitraMate by Thorne lists 3 ingredients, 3 with an amount per serving of 1 capsule, such as 135 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.

What is in Magnesium CitraMate?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Magnesium CitraMate: Supplement Facts rows against the market (DSLD label 328832, January 2026 release)
IngredientAmount% DVAmong products listing it
Magnesium135 mg32%Magnesium in Magnesium CitraMate against 14,003 products135 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg135 mg

Higher than 68% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 405 mg. 1.2 times the adult UL a day.

Magnesium Citrate55 mg
Albion Dimagnesium Malate80 mg

Source: NIH ODS Dietary Supplement Label Database, label 328832 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 3 servings a day, the most its directions give, the label lists 405 mg of magnesium, 1.2 times the adult Tolerable Upper Intake Level.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Warnings
Tamper evident: Use only if bottle is sealed.
If pregnant, consult your health-care practitioner before using this product.
Allergens and what it does not contain
Gluten free
Storage
Store tightly sealed in a cool, dry place.

Source: label statements in DSLD label 328832.

What else is on the label?

Other ingredients: Hypromellose, Medium Chain Triglyceride Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the USA using US & imported ingredients NSF Contents Certified. Listed with: NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Magnesium CitraMate have?

6 labels are on file under this name since October 25, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 328832 (current) Entered February 23, 2025 · on the market · 90 capsules · UPC 6 93749 27202 1
  2. Label 284234 Entered May 24, 2023 · off the market October 22, 2024 · 90 capsules · UPC 6 93749 27202 1
  3. Label 242349 Entered January 22, 2021 · off the market November 30, 2022 · 90 capsules · UPC 6 93749 27202 1
  4. Label 204351 Entered June 24, 2019 · off the market December 16, 2020 · 90 capsules · UPC 6 93749 27202 1
  5. Label 182053 Entered October 25, 2018 · off the market November 6, 2018 · 90 capsules · UPC 6 93749 27202 1
  6. Label 182048 Entered October 25, 2018 · off the market March 7, 2018 · 90 capsules · UPC 6 93749 27202 1

DSLD also links this label to: Magnesium Citramate (image difference, same product), Magnesium Citramate (image difference, same product), Magnesium Citramate (image difference, same product), Magnesium Citramate (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Thorne Research, Inc. (manufacturer). All Thorne products.

Where next?